Jess Horton, Author At FamilyApp

Pumpkin Pie Protein Bombs Recipe: A Nutritious Delicious Indulgence

ByJess Horton September 26, 2019January 11, 2022

Check this recipe for pumpkin pie protein bombs for the perfect fall pre or post-workout snack! It’s delicious and easy to make!

Self-Help Holidays

How to Use Meditation and Prayer During The Holidays

ByJess Horton November 30, 2018February 1, 2022

Overwhelmed by the holiday bustle? Click here to learn how to incorporate prayer and meditation into your life for a more peaceful December this year.

Activities & Destinations Shopping

Virginia Beach Gift Guide for Fit People

ByJess Horton November 23, 2018December 20, 2021

Looking for just the right gift for the fitness enthusiast in your life? Read this Virginia Beach gift guide to find just the right gifts for the fitness guru!

Fitness Holidays

3 Top Tips for Planning Your Thanksgiving Fitness Strategy

ByJess Horton November 16, 2018February 1, 2022

Thanksgiving can be a great time for feasting, but there are some great Thanksgiving fitness options available where you can burn calories and give back!

Food & Drinks

GYM & JUICE: Virginia Beach Juice Bar Guide

ByJess Horton November 9, 2018February 6, 2023

Don’t let the holidays derail your healthy eating plans! You can still stay healthy with delicious and nutritious food from local juice bars!

Fitness Holidays

HIIT and FIT for the Holidays With a 30 Minute Workout

ByJess Horton November 2, 2018January 28, 2022

Looking for a way to stay healthy and fit? This HIIT (high impact intensity training) workout from Jess Horton of The Fit Petite is a great way to start!