Strong Modern Mom on the Street: Kristen Crowley
Whether she’s anchoring the news or exercising with her kids, Strong Modern Mom on the Street Kristen Crowley has a ... Read More
fitness
VB Basics: The Shamrock Marathon and Race Weekend
The Shamrock Marathon in Virginia Beach is a great race for the whole family! Read on to learn more about ... Read More
Really, Truly Fit Dad on the Street: Jim White
Whether he’s lifting weights or playing with his daughter, Really, Truly Fit Dad on the Street Jim White gives it ... Read More
8 Important Winter Running Tips
Winter may be the time for comfort food and keeping warm. But with the right winter running tips, you and ... Read More
Pregnancy Fitness – Stay Active And Healthy
Pregnant women do not have to refrain from sports. On the contrary - it is advisable to stay active! Sport is fun and keeps the mummy-to-be and her baby fit! ... Read More
New Year’s Resolutions for the Whole Family
It’s hard to make New Year’s resolutions at the end of the holiday season. But getting the family involved will help you all ... Read More
Virginia Beach Gift Guide For Fit People
Looking for just the right gift for the fitness enthusiast in your life? This gift guide from Jess Horton of ... Read More
3 Top Tips For Planning Your Thanksgiving Fitness Strategy
Thanksgiving can be a great time for food and feasting, but there are some great Thanksgiving fitness options available where you can burn calories and give back to those in need. Here are some great options in Virginia Beach from Jess Horton of the Fit Petite. ... Read More
Kick It Out With Karate Combat And Other Martial Arts!
Martial arts can be a fun way to get in physical activity. Fortunately, for those looking for a combat sport, arts like karate combat can be a popular full-contact option! ... Read More
GYM & JUICE: Virginia Beach Juice Bar Guide
Don’t let the holidays derail your healthy eating plans! You can still stay healthy without having to prepare all your ... Read More