All About Athleisure: A Guide to the Best and the Bargains
Is it worth it to spring for those expensive leggings, or should you buy cheaper ones from Wal-Mart? Nina Simone has your go-to guide for all things athleisure! ... Read More
The Best New Year’s Resolutions (And How to Keep Them)
For many people, New Year’s resolutions are an important part of making the season bright! These tips will help you have great success in 2020. ... Read More
Lose Your Muffin Top Without Losing a Pound!
There’s nothing quite as humbling as the feeling of getting dressed in the morning, only to realize that your favorite pants don’t zip. Yes, muffin top can happen to the best of us! Read on for some tips on how to win this battle of the bulge without diet or ... Read More
Mustached Muscle-fit Dad on the Street Jack Stewart
Mustached Muscle-fit Dad on the Street Jack Stewart maintains a fit lifestyle while being a parent, teacher, and spiritual mentor to his three children. Read on to learn more about Jack and how he works to keep a balanced, healthy, life while being a devoted (barefoot, mustached, and muscle-fit) father. ... Read More
CrossFit for Beginners – What It Is and Where You Can Do It
There are plenty of sports out there that offer physical activity and fun. But for those who want a challenge and are ready to start something new, CrossFit for beginners is a great option! ... Read More
What I Learned in Six Weeks Dancing Zumba
Josie Ortega tests out the Latin dance class that promises fitness, fun, and a transformative attitude toward exercise: Zumba. ... Read More
Tips for Outdoor Yoga
Yoga is a great way to improve your body awareness and indulge in the art of meditation. Fortunately, you can also do outdoor yoga for an even more inspiring workout! ... Read More
Hula Hoop Fitness: Waist Hooping Leaves You Whooping
From total beginners to fitness experts: hula hoop exercises are booming and there is no end in sight! Read on to make the most of your circling fitness gear! ... Read More
Get Inspired with Some Exciting Fitness Apps!
It’s never been easier to get motivated. With one of many popular fitness apps, you can customize your own workout for indoors! Check our tips to find the app that suits your workout best. ... Read More
Strong Modern Mom on the Street: Kristen Crowley
Whether she’s anchoring the news or exercising with her kids, Strong Modern Mom on the Street Kristen Crowley has a stunning and classic style. ... Read More