Just watching Sarah makes us feel tired- she's always on the go, and loves meeting new people or trying new things. She never stops coming up with new delicious meals, but is a pro when it comes to balancing food with fitness. After starting off her day with a high intensity workout, she refuels with an acai bowl or chia seed pudding.
Finding good TV shows that everyone in the family can agree on is no small miracle. But it’s not impossible! Whether you’re in the mood for comedy, drama, or all of the above on reality TV, the following programs provide something for everyone. ... Read More
Thanksgiving Dinner is one of the most ambitious meals around. By sticking to the basics and enlisting friends and family, you can succeed at hosting America’s favorite meal! Check our tips to survive your first Thanksgiving as a host! ... Read More
Winter weight gain doesn’t have to be an inevitable part of your holiday season! By making sensible food choices and taking part in exciting exercises, you’ll be able to shed pounds and stay healthy! Learn here, how to avoid winter fat before you gain it in the first place! ... Read More
There are few holidays that conjure up the kind of fun Halloween does. Scary Halloween food, spooky decorations and the perfect Pumpkin punch will make it a party to remember! ... Read More
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