Whether it's the main course or a side dish that steals the show, zucchini is a versatile ingredient! Read on to find some creative zucchini recipes and ways to cook with the summer squash.
Zucchini, a summer squash known for its versatility, took the early 2010s by storm with recipes like "zoodles" (zucchini noodles) that gave health enthusiasts a delicious low-carb alternative to pasta. It's packed with beneficial nutrients like Vitamins A and C, potassium, folate, and fiber. Although zucchini is frequently thought to be a vegetable, it's botanically classified as a fruit. It can come in a variety of colors, ranging anywhere from deep yellow to dark green.
A delightfully hearty recipe using one of summer's most versatile garden fruits.
pork or chicken sausage
or cracker crumbs
32 oz jar
feel free to add extra spices to your taste
grated parmesan cheese
shredded mozzarella cheese
Preheat oven to 350 degrees F
Trim the stems from zucchini and slice vertically. Scoop out seeds and put in a bowl.
Mix seeds with sausage, garlic, bread crumbs, and Parmesan cheese.
Fill squash with sausage mixture and place in a 9x13 inch baking pan.
Pour spaghetti sauce over the top of the zucchini and cover the pan with aluminum foil.
Bake until sausage is browned and cooked all the way through, about 45 minutes. Remove foil and top with mozzarella cheese.
Return to the oven and cook until the cheese is melted, about 15 more minutes.
This is simple, tasty, and can easily be lightly re-crisped on the stove as leftovers! Heat a tablespoon of extra virgin olive oil and 1 tbsp butter in a large nonstick skillet over medium-low heat. Add a thinly sliced onion to the pan and cook gently until they begin to brown, about 10 to 11 minutes. Add sliced zucchini, salt, pepper, thyme, and a bit more butter. Enjoy as a yummy side dish!
Grilled zucchini makes an excellent addition to salads, sandwiches, and pasta! Marinate your fresh zucchini for at least 20 minutes in a blend of olive oil, fresh lemon juice, your choice of dried herbs, and garlic, then pop it onto the grill! Be careful not to overcook it!
If you're trying to sneak some veggies into your kids' diet, this may be the perfect way to start. First, Spray a cooling rack with nonstick spray and place it on top of a baking sheet. Take 4 zucchini and cut them into quarters lengthwise. In a small bowl, combine parmesan, thyme, basil, oregano, garlic powder, pepper, and salt. Place the zucchini quarters on the prepared rack/sheet. Drizzle with olive oil and season with the parmesan spice mixture. Bake until tender, which should be about 15 minutes. Finally, broil for 2-3 minutes until the top is a crisp golden brown.
No matter how you cook with Zucchini, there's no denying that it's one of summer's easy, cheap, versatile ingredients. Share your favorite zucchini recipes on FamilyApp!