Getting in a workout doesn’t require a trip to the gym. With one of these workout apps, you might even find a new routine that bumps up your fitness level!
There was a time when taking fitness classes or doing strength training was a lot easier. However, in the time of coronavirus, many people are putting off the gym in favor of home workouts. All it takes are workout apps to keep you on track or be inspired for new exercises! Whether you want to try yoga or are looking for a challenge, there’s an app for every workout.
What Are the Best Free Workout Apps?
If you’re not ready to get outside, these free workout apps can provide instant exercise from your Apple Watch, Android,or iOS smartphone!
It might sound like a strange word, but Sworkit is short for ‘Simply Work It’. Whether you want to do strength training, yoga, or try a custom routine, Sworkit will make for a challenging workout! While this is one of the best free workout apps, the premium version offers exercise variations to up your fitness level.
2. PEAR Personal Fitness Coach
This app for Android and iOS is perfect for the beginner or the advanced exerciser! PEAR offers a variety of workout packages to choose from and coaches who can inspire you. You can even use it in conjunction with fitness trackers to keep tabs on your performance.
3. Workout Trainer
The Workout Trainer app makes it easy to find exercises and regimens that will work for you. A questionnaire will help to determine your fitness level so you can get your own personalized workout. If you’re looking to achieve your fitness goals, this is one of the best workout apps available.
If running is your cardio of choice, RockMyRun is an app that will act as your own personal trainer. This app will adjust music so that it syncs with your steps and heart rate for added inspiration. You can even access playlists that will work to maximize your run!
What Are the Best Workout Apps for Android?
Whether you’re into strength training or just want a quick home workout, these workout apps Android offers can help!
5. Nike Training Club
If you’re looking for any and every kind of workout, Nike Training Club might be a good start. It has exercises that go from 15-45 minutes that function for a variety of intensities. Whatever your fitness objectives are, you can find workout collections that will help you tone up. Share your favorites on FamilyApp!
For those who want to focus on strength training and bodybuilding, JEFIT is one of the best workout apps. You can work on specific body parts or you can use the exercise log and progress tracker to stay on target. While the free version has ads, the premium version doesn’t and offers additional features.
If you’re not keen on daily exercise, this is among the best workout apps for beginners! Seven features a number of 7-minute workouts that will encourage you to get off your feet every day. It might not sound like a lot, but it can add up to a lot of calories burned!
What Are the Best Workout Apps for iPhone?
You can forget about the gym with these great workout apps. Share your workout tips on your favorite family app with other users!
8. Fitbit Coach
One of the hardest parts of working out is trying to maintain motivation. Fortunately, Fitbit Coach can help to monitor your daily activities and recommend ones that might work for you! If you have an easy workout, tell your FitBit and it will offer a greater challenge next time.
For the runner or cyclist who’s looking to log their activity, Strava is the best in GPS workout apps. You’ll be able to determine things like distance, pace, and speed and connect with other athletes. With suggested cycling and running routes, it can provide what you need to stay fit.
With more than 2,500 workouts, Aaptiv is a great resource for every fitness fanatic out there. Whether you run, cycle, or are simply training, you can use these routines on and offline. These workouts even come with playlists so that you can keep the energy high throughout!
Getting to the gym isn’t always possible these days, but an app can often do the trick. In fact, there are plenty of choices that can provide a workout and help you stay motivated! Do you have any favorite workout apps? Share them with us on FamilyApp’s Instagram or Facebook pages! For as little as seven minutes a day, you can get a good burn on!
For more family fitness tips and advice, check out the Fitness Category on FamilyApp.