Anxiety is one of the most common causes of stomach aches in children. By knowing what’s leading to your child’s tummy issues, you can help them find the right solution!
As a parent, we’ve all experienced the moment our child awakes at night or before school and says "my tummy hurts". While your child could be tired or stressed, it’s often hard to know what the cause of stomach aches is. But it’s important to have an idea so it can be treated effectively! Be sure to share your own tips to soothe a belly ache with other parents on your favorite family app.
It may surprise many parents to know that anxiety or stress can often cause a belly ache in kids. In fact, approximately 8-25 percent of children experience ongoing stomach pain that can’t be chalked up to illness or digestion. However, this pain is very real and can be a symptom of life's stresses, which then makes belly aches worse. Whether they’re experiencing issues at home or school, nervous stomach can be the body’s coping mechanism. Long term stomach pain can lead to issues with anxiety and depression. That’s why it’s so important to deal with them head-on.
There are a number of things parents can do if their child is experiencing belly aches related to anxiety or stress:
A child with belly ache often points to constipation, overeating, or the flu. However, this issue can sometimes point to a more serious condition. If your child has pain by their belly button that moves to their abdomen, this abdominal pain could be appendicitis. While this needs to be treated immediately, there are other gut issues that may be present. A gastrointestinal disorder, urinary tract infection, or even food poisoning can be the cause of vomiting and stomach aches. If stomach pain is ongoing or severe and accompanied by other physical symptoms, it's important to discuss it with a medical professional.
Experiencing a cramp or stomach ache isn't pleasant for anyone. While they’ll usually pass without incident, it’s important to know belly ache causes so you can effectively treat them. Do you have any tips for dealing with a child's anxiety? Share it with other parents in our comments! A stomach ache is pretty common but there’s no reason it can’t be a little easier to bear!