health
Stay fit with a Peloton bike

Do You Sweat With Swagger? Riding the Peloton Craze

Amelia PeckAmelia PeckMarch 26, 2020
If you know the answer is yes, or if you dream of getting called “Boo” in recognition for your fitness milestones, then you are probably part of the Peloton craze sweeping the nation. Peloton is a strong front runner in a pack of companies marketing at-home gym equipment. ... Read More
5 tips to Drink More Water

Drink More Water: 5 Tips for Staying Hydrated

AvatarCole HierholzerMarch 21, 2020
Drinking enough water every day is one of the most important things you can do to stay healthy, which is more important than ever in the midst of the COVID-19 outbreak. But how much is enough? Read on for 5 tips to drink more water to keep your body hydrated. ... Read More
5 Steps to Wash Your Hands

5 Steps to Washing Your Hands So It Matters

Nina SimoneNina SimoneMarch 10, 2020
The recent spread of Coronavirus (COVID-19) has mobilized the medical world and healthcare providers to produce testing, treatments, and a vaccine. In the meantime, public health officials urge everyone to do keep doing what our preschool teachers taught us to do in order to prevent the spread of infection: Wash your hands. ... Read More