Fitness

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Fitness
|Health & Fitness,Must Read15 April 2021

Enjoy the Physical, Emotional and Social Benefits of Walking

Looking for a low-impact exercise that can make a big difference in your overall health? Read on to learn about some of the many benefits of walking!

Sarah Lopez
Sarah Lopez
benefits of walking shoes
Fitness
|Editor's Pick,Health & Fitness,Must Read31 March 2021

The Best Easy At-Home Workouts to Stay Fit

Looking for an alternative to the crowded gym? Check out these top easy at-home workouts; everything from HIITT routines to dance-based virtual classes!

Rachel Kidd
easy home workouts
Fitness
|Health & Fitness,Must Read18 March 2021

Craving the Spin Craze? Get Going With the Best Spin Bike!

Should you invest in a spin bike? Does a cheaper version give you the same experience as the more expensive models? Read on to learn all about spinning.

Amelia Peck
woman on spin bike

Latest:

Fitness
|Health & Fitness,Must Read15 April 2021

Enjoy the Physical, Emotional and Social Benefits of Walking

Looking for a low-impact exercise that can make a big difference in your overall health? Read on to learn about some of the many benefits of walking!

Sarah Lopez
Sarah Lopez
Fitness
|Editor's Pick,Health & Fitness,Must Read31 March 2021

The Best Easy At-Home Workouts to Stay Fit

Looking for an alternative to the crowded gym? Check out these top easy at-home workouts; everything from HIITT routines to dance-based virtual classes!

Rachel Kidd
Rachel Kidd

Christmas

Read more
08 March 2021 (updated)40 Fitness Gifts for Everybody on Your List
Fitness
|Health & Fitness,Must Read18 March 2021

Craving the Spin Craze? Get Going With the Best Spin Bike!

Should you invest in a spin bike? Does a cheaper version give you the same experience as the more expensive models? Read on to learn all about spinning.

Amelia Peck
Amelia Peck
Fitness
|Health & Fitness15 March 2021 (updated)

Exercises for Seniors - Stay Fit as You Get Older

Regular physical activity is important at any age. Learn all about which exercises for seniors are the best to stay fit and healthy!

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness15 March 2021 (updated)

The 10 Best Workout Apps to Stay Fit at Home

Fitness and exercise during COVID-19 can be quite a challenge, but it's still possible. These workout apps will help you with your home workout!

Sarah Lopez
Sarah Lopez
Fitness
|Activities & Travel14 March 2021 (updated)

Kick It Out With Karate Combat And Other Martial Arts!

Martial arts can be a fun way to get in physical activity. Read all about martial arts like karate combat and see if it could be right for you!

Josh Miller
Josh Miller
Fitness
|Health & Fitness,Winter14 March 2021 (updated)

HIIT and FIT for the Holidays With a 30 Minute Workout

Looking for a way to stay healthy and fit? This HIIT (high impact intensity training) workout from Jess Horton of The Fit Petite is a great way to start!

Jess Horton
Jess Horton
Fitness
|Health & Fitness13 March 2021 (updated)

What I Learned in Six Weeks Dancing Zumba

Still considering whether you should take a Zumba class? Let Josie Ortega help you decide with a fun and unique insight to the dance workout!

Josie Ortega
Josie Ortega