Mai TrinhView all posts

Mai Trinh

Mai T. Trinh is the Founder of Mai Health Now LLC, which helps busy individuals to boost their energy so they can be healthier, happier and more productive. Mai Health Now LLC teaches people how to put their health first by teaching individuals how to nourish their bodies. Mai earned a Master’s in Science in Global Health. In addition, Mai is a Certified Holistic Health Counselor and received her training and certifications in Holistic Health Counseling from the Teachers College at Columbia University and at the Institute for Integrative Nutrition in New York City. Mai teaches chronic disease prevention and leads seminars on an array of topics including meditation and stress management throughout the DC Metro Area for more than a decade. In her practice, she has served as a Corporate Wellness Speaker at universities, government agencies and Fortune 500 companies.

DIY haircut

Cutting Your Own Hair 101: DIY Haircut

Now that budgets might be tight, you may be looking at different ways to be cutting costs. A DIY haircut can be an easy way to trim your costs, save money, and skip the salon. Regardless if you have straight or curly hair, there are salon hacks that you can do at home. ... Read More
10-minute zoom makeover

10-Minute Zoom Makeover: Prepared, Polished, & Present

Now more than ever, Americans are organizing virtual meetings with friends, colleagues, and even potential dates over Zoom. Learn easy tips to look stunning onscreen in just 10 minutes. When you’re short on time and want to leave a great virtual impression, looking great starts with a few simple steps for a 10-minute Zoom makeover. ... Read More
joy in solitude morning sunrise

Finding Joy in Solitude

During these challenging times, you might be yearning for more feel-good moments so you can be more joyful. Though it is vitally important to keep in touch with friends to increase your happiness,  you can also find solace and joy in reveling in solitude. ... Read More
relationship advice divorce lawyer. love tips for happy marriage

Love and Relationship Advice From a Top Divorce Attorney

In life, a couple doesn’t plan a romantic wedding with the expectation of getting a divorce. However, the grim statistic is that almost 50 percent of marriages in America will end in either divorce or separation. If you feel that you need tips to divorce-proof your marriage, we sat down with Jennifer Mullett, a top Virginia divorce lawyer for her love tips and relationship advice to lower the chances of breaking up. ... Read More
modern professional mom Alyce Phinney

Modern Professional Mom on the Street: Alyce Phinney

Whether she’s focusing on new business development, volunteering or lovingly spending time with her boys, Modern Professional Mom on the Street Alyce Phinney wears her many roles stylishly! She is the perfect example of both a high-level professional and a devoted mother. ... Read More
family theme nights Hawaiian luau

Get Over the “Blursday” Blahs with Family Theme Nights

Do you feel like the days are starting to meld together since your kids have been at home? It may be time to add more pep in your step and get away from the COVID-19 blues. Throwing family theme nights with party themes throughout the week can make every day feel like a holiday celebration! ... Read More