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healthy food

healthy cupcakes and frosting ideas

7 Healthy Cupcakes and Frosting Ideas You Need to Try

March 29, 2022April 28, 2021 by Heather Walter

Craving a cupcake, but not the sugar rush? Check out these healthy cupcakes and frosting variations to enjoy your favorite dessert guilt-free!

Categories Baking, Party Food
child holding berries brain food

Brain Food: 7 Foods to Boost Kids’ Brain Power

July 1, 2022April 20, 2021 by Jamie Davis Smith

Looking for some healthy snack and meal ideas that will fuel your kids’ brain development? Try these seven options for the best brain food for kids!

Categories Kid Food, Kid Health
hummus recipe ideas

Hummus Where the Heart Is: 15 Delicious Hummus Recipes

January 11, 2022February 15, 2021 by Jayne Schultheis

Hummus is one of the oldest and greatest culinary innovations. It’s versatile and delicious. Check out these hummus recipes that everyone will love!

Categories Healthy Food, Snacks
Instant Pot Mediterranean quinoa salad

Mediterranean Quinoa Salad: A Delicious Instant-Pot Recipe

January 19, 2022January 26, 2021 by Laura Kraus

Looking for a light and delicious entree or side? Try this easy Mediterranean quinoa salad recipe from Nita Jain of Taaza Table!

Categories Healthy Food, Meals
anti-inflammatory

Why Anti-Inflammatory Foods May Be What You Need

January 12, 2022January 13, 2021 by Jayne Schultheis

Looking for anti-inflammatory foods to get your gut more back in good health? Check out these foods to eat and avoid, and this delicious recipe!

Categories Healthy Food, Nutrition
gut-healthy foods

Gut-Healthy Foods That Boost Immunity

January 12, 2022January 12, 2021 by Mai Trinh

Looking for a way to boost your immune system and feel fantastic? It starts with a diet full of gut-healthy foods. Read on to learn more.

Categories Healthy Food, Nutrition
dinner of vegetarian stir fry from dollar tree

Budget-Friendly and Healthier Dollar Tree Dinner Recipes

January 27, 2022January 10, 2021 by Mai Trinh

Looking for a nutritious dinner that won’t cost a fortune? Look no further than these delicious and healthy Dollar Tree dinner ideas!

Categories Meals, Money-Saving Family
peanut butter

Peanut Butter Benefits: How Good Is It for You?

March 20, 2023January 7, 2021 by Sarah Lopez

Peanut butter is an American classic. But what’s the nutritional value and how can it benefit your diet? Read here for more info on this tasty, creamy spread.

Categories Nutrition
kale recipes

4 Easy and Delicious Kale Recipes for Snacks and Dinner

January 11, 2022December 28, 2020 by Amanda Williams

Kale is one of the most famous superfoods out there. Get your daily dose of healthy nutrients with these kale recipes!

Categories Healthy Food, Snacks
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