Easy Tips and Recipes for a 3-Day Juice Cleanse
Looking for a way to reset your system this summer? Is a 3-day juice cleanse right for you? Read on for different tips and a recipe plan.
Diets
There’s no shortage of diets out there, and we have plenty of recipes and tips if you’re looking to change up your menu.
The Warrior Diet: Everything You Need to Know
You may have heard of the Warrior Diet, but what’s all the hype? We’ve got the scoop on the pros, cons, and what exactly you eat on this unusual diet.
Trim Healthy Mama: How to Lose Weight With THM
What is the Trim Healthy Mama meal plan? Is it right for you? Check out recipes and the benefits of this healthy lifestyle plan.
How the LOGI® Diet Helps With Losing Weight
What is the LOGI® Method, and how can it help you lose weight? Learn all about this low-carb form of nutrition based on the glycemic index.
That’s So Basic! How the Alkaline Diet Fuels Weight Loss
Have you always wondered about the alkaline diet? Find out all about it and how you can start your weight loss journey today!
Low-Carb Diets: From Atkins to Keto
Read all about the risks and benefits of low-carb diets and get some delicious food options before you start your weight loss journey!
Are Diet Drinks Really Healthy? Why or Why Not?
Many people rely on diet drinks because they are supposedly healthier and more figure-friendly. But are drinks with sweeteners really a better alternative?
Paleo Diet: Passing Fad or Healthy Lifestyle?
What’s the Paleo Diet, and is it the right choice for you? Read on to discover more about this way of eating.
The Military Diet: A Crash Diet With Quick Results
Do you want to lose a lot of weight in as little time as possible? Then you should try the military diet. Find out how it works!