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Diets

There’s no shortage of diets out there, and we have plenty of recipes and tips if you’re looking to change up your menu.

Juice Cleanse recipe

Easy Tips and Recipes for a 3-Day Juice Cleanse

January 12, 2022August 13, 2020 by Sarah Lopez

Looking for a way to reset your system this summer? Is a 3-day juice cleanse right for you? Read on for different tips and a recipe plan.

Categories Diets, Healthy Food
warrior diet

The Warrior Diet: Everything You Need to Know

January 12, 2022July 16, 2020 by Jayne Schultheis

You may have heard of the Warrior Diet, but what’s all the hype? We’ve got the scoop on the pros, cons, and what exactly you eat on this unusual diet.

Categories Diets
Trim Healthy Mama meal plan and lifestyle

Trim Healthy Mama: How to Lose Weight With THM

January 12, 2022August 24, 2019 by Sarah Lopez

What is the Trim Healthy Mama meal plan? Is it right for you? Check out recipes and the benefits of this healthy lifestyle plan.

Categories Diets, Healthy Food
Who is Low Carb suitable for?

How the LOGI® Diet Helps With Losing Weight

January 12, 2022February 21, 2019 by Sarah Lopez

What is the LOGI® Method, and how can it help you lose weight? Learn all about this low-carb form of nutrition based on the glycemic index.

Categories Diets, Healthy Food
Alkaline Diet: Food selection influences acid-base balance

That’s So Basic! How the Alkaline Diet Fuels Weight Loss

January 12, 2022January 25, 2019 by Sarah Lopez

Have you always wondered about the alkaline diet? Find out all about it and how you can start your weight loss journey today!

Categories Diets, Healthy Food
low-carb diet avocado salmon egg

Low-Carb Diets: From Atkins to Keto

January 12, 2022December 7, 2018 by Sarah Lopez

Read all about the risks and benefits of low-carb diets and get some delicious food options before you start your weight loss journey!

Categories Diets, Healthy Food
weight loss with diet drinks

Are Diet Drinks Really Healthy? Why or Why Not?

February 24, 2022November 17, 2018 by Elizabeth Johnson

Many people rely on diet drinks because they are supposedly healthier and more figure-friendly. But are drinks with sweeteners really a better alternative?

Categories Diets
LOGI® method healthy foods

Paleo Diet: Passing Fad or Healthy Lifestyle?

January 12, 2022October 26, 2018 by Sarah Lopez

What’s the Paleo Diet, and is it the right choice for you? Read on to discover more about this way of eating.

Categories Diets
new crash diet military diet

The Military Diet: A Crash Diet With Quick Results

January 12, 2022October 25, 2018 by Sarah Lopez

Do you want to lose a lot of weight in as little time as possible? Then you should try the military diet. Find out how it works!

Categories Diets
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