outdoor yoga fresh air

Tips for Outdoor Yoga

Yoga is a great way to improve your body awareness and indulge in the art of meditation. Fortunately, you can also do outdoor yoga for an even more inspiring workout! ... Read More
outside play grandmother

Winter’s Here! Go Outside Anyway.

Do you love snuggeling up on a cold day with a chimney fire and hot cocoa and shudder by the thought of spending a winter’s day outdoors? Well, you might miss a lot then! Josie Ortega shares her inspiration to get the family to embrace being outside every day. ... Read More

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