Mental Health

Mental Health
|Health & Fitness,Winter08 January 2021

Seasonal Affective Disorder in a Pandemic Winter

Does this winter have you feeling blue? Read on for six tips to combat seasonal affective disorder during this pandemic season.

Amelia Peck
Amelia Peck
Mental Health
|29 December 2020

What Is Mental Load and How to Equalize It

Mental load might be unknown yet but has a huge impact, especially on moms. Find out here how to handle your mental to-do list.

Elizabeth Johnson
Elizabeth Johnson
Mental Health
|Health & Fitness01 December 2020

How a New App Can Help You Get Centered

Feeling grounded might be easier than ever with the new Centered app. Read on to learn how it provides mental and emotional support.

Amelia Peck
Amelia Peck