Does my child have a screen addiction?

Does My Child Have a Screen Addiction?

With the ongoing evolution of technology and smartphones, some parents feel they are in a never-ending battle with their children and screen time. How do we know if our children are at risk of developing a “screen addiction”? And what is that exactly? For this, we turn to Dr. Dustin ... Read More
What is digital detox?

What is a Digital Detox?

Most of us spend too much time on our phones! Whether for an hour or a week, a digital detox can be great for taking a breather from tech life. Read on to learn more about this detox method. ... Read More
black history month flag

Why Black History Month Is a Big Deal

Black History Month brings our attention to some of the most important people, events and milestones in the nation. It is a time to celebrate, and a time to reflect. Read on to learn more about why we celebrate Black History Month today! ... Read More