Adult Health

Healthy tips to live your best life.

Must read:

Adult Health
|Children & Parents,Must Read22 April 2020

10 Tips for Hangover-Free Parenting

If being extra alert and enjoying life sound appealing right now, here are some tips to help you start hangover-free parenting.

Mai Trinh
Mai Trinh
sober curious parenting and family

Latest:

Adult Health
|Food & Recipes08 January 2021 (updated)

Apple Cider Vinegar Benefits for Health and Weight Loss

Apple cider vinegar seems to be everywhere these days! Find out about all the potential benefits apple cider vinegar may provide your health and weight loss.

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness06 January 2021 (updated)

Set the Bar High for Your Resolutions With Captain Gains

Looking for a fresh, healthy start in 2021? Read on for some great tips from Captain Gains to stay active and fit all year long!

Amelia Peck
Amelia Peck
Adult Health
|Health & Fitness19 December 2020

Top 10 Quit Smoking Apps for iOS and Android

If you want to stop smoking but need a little support, check out these tips and list of quit smoking apps that may help!

Amanda Williams
Amanda Williams
Adult Health
|16 November 2020

Seven Tips to Quit Smoking for Good

Have you wanted to quit smoking, but don't know where to start? These tips will help you kick the habit for good!

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness06 November 2020 (updated)

Herbal Remedies From Your Garden to Face Flu Season

Flu season is on its way, but luckily, we've got some ideas for natural herbal remedies that you can grow in your own garden! Check out our tips!

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness,Home & Style04 November 2020 (updated)

Comfortable Shoes: Why Well-Fitting Shoes Are Important for Your Feet

Stilettos and slip-ons might offer a look that’s stylish and fashion-forward. But comfortable shoes will nurture the health of your feet and can still be a fashionable choice!

Amanda Williams
Amanda Williams
Adult Health
|Health & Fitness04 November 2020 (updated)

A Beginner's Guide to Essential Oils

Thought about trying essential oils, but don't know where to start? Read on to learn about which oils you should incorporate into your lifestyle.

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness04 November 2020 (updated)

Essential Oils: How Do They Affect Our Bodies?

Have you heard about essential oils, but don't know where to start? Find out all about essential oils and how they might improve your life.

Elizabeth Johnson
Elizabeth Johnson