Go Back
+ servings
tea benefits green tea with blueberries

Antioxidant-Rich Green Tea

Try this yummy, herbal tea that will help boost your immunity!
5 from 1 vote
Prep Time 10 mins
Cook Time 3 mins
Total Time 13 mins
Course Drinks
Cuisine Chinese
Servings 1 people
Calories 268 kcal

Ingredients
  

  • 6 cups water
  • 4 green tea bags
  • 1/4-1/3 cup clover honey
  • 3 tbsp fresh lemon juice
  • ice cubes garnish
  • lemon slices garnish
  • fresh mint leaves garnish

Instructions
 

Antioxidant-Rich Green Tea

  • Bring the water almost to a boil in a large pot, then turn off the heat.
  • Add the green tea bags to pot and cover with lid. Steep the tea bags for 3 minutes, then remove.
  • Pour the tea into a blender. Add the blueberries and blend for a few seconds.
  • Pour the tea through a strainer into a large pitcher. Push the mashed berries against the strainer to get all of the juice.
  • Stir in the honey and lemon juice until completely dissolved.
  • Chill in the refrigerator for at least 2 hours.
  • Serve in tall glass over ice.
  • Garnish with lemon slices and mint leaves.

Nutrition

Calories: 268kcalCarbohydrates: 73gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gSodium: 75mgPotassium: 90mgFiber: 1gSugar: 71gVitamin A: 3IUVitamin C: 18mgCalcium: 50mgIron: 1mg
Keyword drink, easy
Tried this recipe?Let us know how it was!