Breakfast Mango Parfait
If you have trouble getting your picky eater to eat first thing in the morning, this sweet, fruity, and nutritious dish may help!
Ingredients
- 1/2 cup mango
- 1/4 cup granola
- 1/2 cup Greek yogurt
Instructions
Breakfast Mango Parfait
- Puree or chop your mango. To puree mango, simply blend two fresh or frozen mangos in a blender or food processor.
- Layer 1/2 cup Greek Yogurt with mango. Top with one to two tablespoons of granola. Start with a generous helping of yogurt if that is something your picky eater already likes.
- Introduce more mango and granola each time you have this treat for breakfast.
Nutrition
Calories: 251kcalCarbohydrates: 36gProtein: 14gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 5mgSodium: 47mgPotassium: 398mgFiber: 3gSugar: 21gVitamin A: 897IUVitamin C: 30mgCalcium: 145mgIron: 2mg
Tried this recipe?Let us know how it was!