Perfect Chia Seed Pudding
This is the perfect chia seed pudding base for all your favorite add-ins!
Prep Time 2 hours hrs 2 minutes mins
Total Time 2 hours hrs 2 minutes mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 364 kcal
- 1/2 cup coconut milk
- 2 tbsp chia seeds
- 1 tsp maple syrup
- 1/2 tsp vanilla extract
Add the chia seeds and milk, syrup, and vanilla to a bowl or jar and stir.
Let sit for 10 minutes, then stir again once the seeds have started to gel.
Cover the container and place in the refrigerator for at least two hours.
Stir the chia pudding before serving and add your favorite mix-ins and flavors!
Calories: 364kcalCarbohydrates: 18gProtein: 6gFat: 31gSaturated Fat: 22gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 19mgPotassium: 365mgFiber: 8gSugar: 4gVitamin A: 13IUVitamin C: 2mgCalcium: 180mgIron: 6mg
Keyword breakfast, healthy, snack