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growing microgreens

Avocado Toast With Microgreens

A light and easy breakfast with yummy microgreens you can grow yourself!
5 from 8 votes
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Cuisine American
Servings 2 people
Calories 168 kcal


  • 2 pieces toast
  • 1 ripe avocado
  • 1 cup microgreens
  • 1 pinch salt
  • 1 pinch crushed red pepper
  • drizzle balsamic glaze


Avoado Toast With Microgreens

  • Cut avocado in half and scoop out the inside. Sprinkle with a pinch of sea salt and smash with a fork.
  • Spread avocado on warm toast.
  • Top with microgreens and sprinkle with a pinch of crushed red pepper. Finally, drizzle with balsamic glaze. Add other toppings as desired.


Feel free to add other toppings like a poached egg, feta, olives, cream cheese, bacon, or tomatoes!


Calories: 168kcalCarbohydrates: 9gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 1mgSodium: 34mgPotassium: 503mgFiber: 7gSugar: 1gVitamin A: 187IUVitamin C: 11mgCalcium: 19mgIron: 1mg
Keyword healthy snack, vegetables
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