Cozy and delicious stew to nourish your body and soul.
- 1 whole chicken (cut up)
- 1 onion (quartered)
- 2 ribs celery (diced)
- 1 tsp salt
- 1/4 tsp pepper
- 16.5 oz white shoepeg corn
- 10 oz frozen small butterbeans
- 1 lb canned tomatoes
- 2 small potatoes (cubed)
- 1/3 cup ketchup
- 2-3 tbsp brown sugar
- 1 tsp Worcestershire sauce
- 1/2 tsp Tabasco
- 1/4 tsp marjoram
- 2-3 tbsp butter
Place chicken in Dutch oven and add enough water to cover well.
Add onion, celery, salt and pepper.
Boil until chicken comes off bones easily.
Remove chicken to cool and add corn, butterbeans, tomatoes, potatoes, ketchup, and brown sugar.
Cook 2 hours, or until tender.
Remove chicken from bones and add to vegetables along with Worcestershire, Tobasco, marjoram, and butter.
Calories: 385kcalCarbohydrates: 34gProtein: 24gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 79mgSodium: 568mgPotassium: 797mgFiber: 6gSugar: 14gVitamin A: 399IUVitamin C: 15mgCalcium: 48mgIron: 3mg