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lemon herb striped bass

Herb and Lemon Oven-Roasted Striped Bass

If you just got back from a fishing trip, this recipe is perfect for your wild-caught bass. Pair with a green salad and a side of rice.
4.80 from 6 votes
Prep Time 4 minutes
Cook Time 13 minutes
Total Time 17 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 42 kcal

Ingredients
  

  • 4 filets striped bass
  • 1 lemon
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp chopped fresh thyme
  • 1 tsp chopped fresh oregano
  • 1/4 tsp salt
  • 1/4 tsp freshly-ground pepper

Instructions
 

Herb and Lemon Oven-Roasted Striped Bass

  • Preheat oven to 425°. Spray a baking sheet with cooking spray.
  • Arrange the fish on a pan. Grate 1 tsp of lemon rind. Juice lemon to measure 1 Tablespoon. Combine lemon rind, lemon juice, oil, thyme, oregano, salt, and black pepper. Drizzle the herb mixture over fish.
  • Bake at 425° F for 13 minutes or until it's reached the desired doneness.

Nutrition

Calories: 42kcalCarbohydrates: 3gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 1mgSodium: 147mgPotassium: 51mgFiber: 1gSugar: 1gVitamin A: 40IUVitamin C: 15mgCalcium: 18mgIron: 1mg
Keyword healthy, main course
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