Sweet Potato Pancakes
A hearty, yummy breakfast that everyone will love.
Ingredients
- ¾ pounds sweet potatoes
- 1-1/2 cups all-purpose flour
- 3 1/2 tsp baking powder
- 1 tsp salt
- 1/2 tsp ground nutmeg
- 1/2 tsp cinnamon
- 2 eggs beaten
- 1-1/2 cups milk
- 1/4 cup butter melted
Instructions
Sweet Potato Pancakes
- Boil water in a medium saucepan. Add potatoes cook until tender, but firm. This should be about 15 minutes.
- Drain, and immediately submerge in cold water to loosen the potato skins. Drain, remove skins, chop, and mash.
- In a medium bowl, sift together flour, baking powder, salt, nutmeg, and cinnamon.
- Mix mashed sweet potatoes, eggs, milk, and butter in another medium bowl.
- Form a batter by blending the sweet potato mixture into the flour mixture.
- Preheat a lightly greased pan over medium-high heat. Drop batter onto the prepared pan by heaping tablespoonfuls, and cook until golden brown. Turning once with a spatula when bubbles appear on the surface.
Nutrition
Calories: 214kcalCarbohydrates: 16gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 243mgSodium: 643mgPotassium: 259mgFiber: 2gSugar: 3gVitamin A: 6563IUVitamin C: 1mgCalcium: 171mgIron: 2mg
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