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Avocado Toast With Microgreens
A light and easy breakfast with yummy microgreens you can grow yourself!
5
from
8
votes
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
people
Calories
168
kcal
Ingredients
1x
2x
3x
2
pieces
toast
1
ripe avocado
1
cup
microgreens
1
pinch
salt
1
pinch
crushed red pepper
drizzle
balsamic glaze
Instructions
Avoado Toast With Microgreens
Cut avocado in half and scoop out the inside. Sprinkle with a pinch of sea salt and smash with a fork.
Spread avocado on warm toast.
Top with microgreens and sprinkle with a pinch of crushed red pepper. Finally, drizzle with balsamic glaze. Add other toppings as desired.
Notes
Feel free to add other toppings like a poached egg, feta, olives, cream cheese, bacon, or tomatoes!
Nutrition
Calories:
168
kcal
Carbohydrates:
9
g
Protein:
3
g
Fat:
15
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Cholesterol:
1
mg
Sodium:
34
mg
Potassium:
503
mg
Fiber:
7
g
Sugar:
1
g
Vitamin A:
187
IU
Vitamin C:
11
mg
Calcium:
19
mg
Iron:
1
mg
Keyword
healthy snack, vegetables
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