sport

Sports
|Activities & Travel,Winter14 October 2020 (updated)

Bowling with Kids: A Fun Indoor Family Activity

Bowling is a great indoor spot to pass time being active on rainy days! Check out these tips to make your bowling day fun for every family member!

Josh Miller
Josh Miller
Sports
|Activities & Travel14 October 2020 (updated)

Roller Skating as a Workout: Tips to Get You Started

Still looking for your ideal workout? Whether you prefer inline skates or the classic ones, roller skating can make for a fun activity. Sep up your fitness level with a fun activity like roller skating!

Josh Miller
Josh Miller
Sports
|Activities & Travel,Summer14 October 2020 (updated)

Stand Up Paddling (SUP): How to Use a Stand Up Paddle Board

Stand Up Paddling is THE water sport this summer. Learn which board to choose, how to do it, and the best locations for stand up paddle boarding.

Josh Miller
Josh Miller
Fitness
|Health & Fitness10 October 2020 (updated)

Boutique Fitness Studios – Working Out on a Small Scale

Is the regular gym not your style? Check out why you should start working out in boutique fitness studios today!

Josh Miller
Josh Miller
Fitness
|Health & Fitness10 October 2020 (updated)

5 Tips to Start Running and for Your First Race

Ever watched and felt inspired to start running yourself? Check our five tips to help you start running so you can make it to the finish line of your first race feeling strong and confident!

Jess Horton
Jess Horton
Fitness
|Health & Fitness10 October 2020 (updated)

Back-to-School Fitness Tips for Moms

School is back in session and that means busy times ahead for all you families. These three helpful tips for back-to-school fitness for moms will help get jump start your exercise journey!

Jess Horton
Jess Horton
Fitness
|Health & Fitness10 October 2020 (updated)

What Is Aerial Yoga? Take Your Workout to New Heights

Tired of the same old cardio? Learn all about aerial yoga and its mental and physical benefits! Get ready to take your workout to new heights!

Josh Miller
Josh Miller
Fitness
|Activities & Travel10 October 2020 (updated)

Kick It Out With Karate Combat And Other Martial Arts!

Martial arts can be a fun way to get in physical activity. Read all about martial arts like karate combat and see if it could be right for you!

Josh Miller
Josh Miller
Fitness
|Health & Fitness,Winter10 October 2020 (updated)

8 Important Winter Running Tips

Running is a great way to stay fit, but before you start winter running, check out these eight important tips!

Josh Miller
Josh Miller
Fitness
|Health & Fitness10 October 2020 (updated)

Hula Hoop Fitness: Waist Hooping Leaves You Whooping

Hula hoop workouts can help improve your fitness level and are lots of fun! Read more about this fun workout for kids and adults of all ages.

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness10 October 2020 (updated)

CrossFit for Beginners - What It Is and Where You Can Do It

Looking for a high-intensity workout to get your heart pumping and muscles toned? Find out here all about CrossFit for beginners, where to do it and how to start.

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness10 October 2020 (updated)

Pilates: What It Is and How to Do It

Looking for a low-impact workout you can do nearly everywhere anytime? Check out Pilates and its benefits for your health!

Sarah Lopez
Sarah Lopez