health

Adult Health
|Health & Fitness04 November 2020 (updated)

Essential Oils: How Do They Affect Our Bodies?

Have you heard about essential oils, but don't know where to start? Find out all about essential oils and how they might improve your life.

Elizabeth Johnson
Elizabeth Johnson
Adult Health
|Health & Fitness04 November 2020 (updated)

The Best Tea For Colds and Infections

Has the cold or flu arrived at your house? Check out these recommendations for tea for colds that can help alleviate your symptoms.

Sarah Lopez
Sarah Lopez
Adult Health
|Food & Recipes,Health & Fitness04 November 2020 (updated)

Antioxidants - Protective Shields for Our Bodies

Learn all about antioxidants, where you can find them, and how they can boost your immune system to make you look and feel young.

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness,Sponsor Stories04 November 2020 (updated)

How to Treat Mild COVID-19 at Home

Feeling a little out-of-sorts these days, but not sure if you should visit a doctor? Learn how to identify and treat mild COVID-19 symptoms at home.

Arlene Dijamco
Arlene Dijamco
Adult Health
|Children & Parents,Must Read04 November 2020 (updated)

10 Tips for Hangover-Free Parenting

If being extra alert and enjoying life sound appealing right now, here are some tips to help you start hangover-free parenting.

Mai Trinh
Mai Trinh
Adult Health
|Health & Fitness04 November 2020 (updated)

Happy and Healthy Lifestyle: 9 Tips for a Disease-Free Life

What's the key to staying healthy? Numerous lifestyle habits can help us reduce illnesses, such as diabetes, cancer and heart attacks so we can live full, vibrant lives!

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness,Spring04 November 2020 (updated)

How to Deal With Hay Fever: Tips to Smell the Flowers

Find out how to survive this year's hay fever season with these great tips! With the right strategy, you can get your allergies under control.

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness04 November 2020 (updated)

A Confessional From 500 Days of the Sober Life

Ever thought about taking a pause from drinking? Here's what Mai Trinh of Mai Health Now has learned from 500 days of sober living.

Mai Trinh
Mai Trinh
Family Recipes
|Editor's Pick,Food & Recipes04 November 2020 (updated)

Byrds of Paradise Ultimate Açaí Bowl

Healthy, fit mother-of-4 Hannah Byrd lets us in on her own easy and healthy açaí bowl recipe. Check it out and give it a try!

Cole Hierholzer
Cole Hierholzer
VB Basics
|Food & Recipes28 October 2020 (updated)

The Best Healthy Restaurants in Virginia Beach

If you're looking for tasty food in Virginia Beach that you can feel good about eating, we've got some healthy restaurants that are sure to be a hit!

Jayne Schultheis
Jayne Schultheis
Money-Saving Family
|Food & Recipes26 October 2020 (updated)

The Pros and Cons of Canned Food

Have you ever thought about trying canning your own food at home? Find out the truth about canned food and their effect on your health!

Sarah Lopez
Sarah Lopez
Nutrition
|Food & Recipes,Must Read23 October 2020 (updated)

Immune-Boosting Foods to Eat Right Now

Here are some delicious and nutritious immune-boosting foods to keep you fight disease and keep your body healthy and strong!

Mai Trinh
Mai Trinh