fitness

Fitness
|Activities & Travel10 October 2020 (updated)

Kick It Out With Karate Combat And Other Martial Arts!

Martial arts can be a fun way to get in physical activity. Read all about martial arts like karate combat and see if it could be right for you!

Josh Miller
Josh Miller
Fitness
|Health & Fitness,Winter10 October 2020 (updated)

8 Important Winter Running Tips

Running is a great way to stay fit, but before you start winter running, check out these eight important tips!

Josh Miller
Josh Miller
Fitness
|Health & Fitness10 October 2020 (updated)

Hula Hoop Fitness: Waist Hooping Leaves You Whooping

Hula hoop workouts can help improve your fitness level and are lots of fun! Read more about this fun workout for kids and adults of all ages.

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness10 October 2020 (updated)

Outdoor Yoga: Tips to Stretch and Strengthen

Check out these great tips to start an outdoor yoga session! Whether you hit the beach or head to the park, grab your mat and get started!

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness10 October 2020 (updated)

CrossFit for Beginners - What It Is and Where You Can Do It

Looking for a high-intensity workout to get your heart pumping and muscles toned? Find out here all about CrossFit for beginners, where to do it and how to start.

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness10 October 2020 (updated)

Home Workout: Staying Fit While Social Distancing

Stuck inside during the COVID-19 chaos? Don't let that stop you from staying healthy. Check out a few of our home workout tips to keep active and motivated.

Cole Hierholzer
Cole Hierholzer
Fitness
|Health & Fitness10 October 2020 (updated)

Do You Sweat With Swagger? Riding the Peloton Craze

Looking for a great at-home workout while you're practicing social distancing? Get a Peloton! Read more about these popular workouts.

Amelia Peck
Amelia Peck
Fitness
|Health & Fitness,Sponsor Stories10 October 2020 (updated)

Physical Dis-DANCING: Jazzercise in Quarantine

Looking for a great way to stay fit and connected during quarantine? Here are some great reasons to livestream a Jazzercise workout!

Allison Grant
Allison Grant
Fashion
|Home & Style08 October 2020 (updated)

All About Athleisure: A Guide to the Best and the Bargains

Should you pay extra for the high-end yoga pants? Or stick with the discount brands? Here's your athleisure guide on where to splurge, and where to save.

Nina Simone
Nina Simone
Adult Health
|Health & Fitness08 October 2020 (updated)

7 Proven Ways to Boost Your Immune System

Looking for ways to naturally boost your immune system without spending a dime on supplements? Check out these fantastic tips from Dr. Arlene Dijamco!

Arlene Dijamco
Arlene Dijamco
Fitness
|Health & Fitness08 October 2020 (updated)

The 10 Best Workout Apps to Stay Fit at Home

Fitness and exercise during COVID-19 can be quite a challenge, but it's still possible. These workout apps will help you with your home workout!

Sarah Lopez
Sarah Lopez
Mom on the Street
|06 October 2020 (updated)

Strong Modern Mom on the Street: Kristen Crowley

Whether she's anchoring the news or working out with her family, Strong Modern Mom on the Street Kristen Crowley has great style! 

Laura Kraus
Laura Kraus