5 Steps to Wash Your Hands

5 Steps to Washing Your Hands So It Matters

The recent spread of Coronavirus (COVID-19) has mobilized the medical world and healthcare providers to produce testing, treatments, and a vaccine. In the meantime, public health officials urge everyone to do keep doing what our preschool teachers taught us to do in order to prevent the spread of infection: Wash your hands. ... Read More
black history month flag

Why Black History Month Is a Big Deal

Black History Month brings our attention to some of the most important people, events and milestones in the nation. It is a time to celebrate, and a time to reflect. Read on to learn more about why we celebrate Black History Month today! ... Read More
Close up of various pastries in a bakery window

The Best Bakeries in Hampton Roads

The holidays are swiftly approaching! Do you have plans to attend gatherings where you have to bring a dessert to share? Is your entire family descending on your house and you just don’t have the manpower to bake enough the delicious goodies? Do you just want an excuse to visit bakeries? That last one is me. We scoped out some of the top bakeries in Hampton Roads and have the inside scoop on which ones we recommend. ... Read More
Line-up of craft beers from Smartmouth Brewing Co.

The 7 Best Craft Breweries in Virginia Beach

If you know anything about anything, you’re well aware of the craft beer epidemic that’s sweeping the nation. Literally. Craft breweries are popping up all over the place, and Virginia Beach is no exception. There are always new and innovative flavors, styles, and aesthetics being brought to the beer industry’s table. ... Read More
Giving Tuesday - rough handwriting in a spiral art sketchbook against fall background of dry leaves, berries, cones and crab apples

Giving Tuesday: Ways to Get the Whole Family Involved!

Did you save a lot of money taking advantage of those Black Friday and Cyber Monday deals? Feeling thankful in the aftermath of Thanksgiving? Then what better way to give back to others than through Giving Tuesday! Read on to learn more about this day and some great charities you and your family can support. ... Read More