avocado recipes - main dishes, dips, and sides

All About that Avo: Amazing Avocado Recipes

Avocados took the 2010s by storm. It seems everywhere we go, we’re bombarded with avocado-laden products, whether they’re sliced onto toast, blended into guacamole, or topping our salads. There’s no shortage of recipes that suddenly became avocado recipes. I’ve even seen avocado in gelato, chocolate mousse, hummus, and milkshakes! Its creamy consistency and mild flavor make this green fruit a versatile addition to savory and sweet dishes alike. ... Read More
immune-boosting superfoods

Immune-Boosting Foods to Eat Right Now

In the midst of the COVID-19 outbreak, a common question is “how can I build my immune system?” The type of nutrition you choose determines the fuel that will keep your immunity strong. Here are some immune-boosting foods from Mai Trinh to give your body the nutrients it needs. ... Read More
5 tips to Drink More Water

Drink More Water: 5 Tips for Staying Hydrated

Drinking enough water every day is one of the most important things you can do to stay healthy, which is more important than ever in the midst of the COVID-19 outbreak. But how much is enough? Read on for 5 tips to drink more water to keep your body hydrated. ... Read More
Winter Weight Gain - Stay Slim in Winter

5 Tips to Avoid Winter Weight Gain and Stay Healthy

Winter weight gain doesn’t have to be an inevitable part of your holiday season! By making sensible food choices and taking part in exciting exercises, you’ll be able to shed pounds and stay healthy! Learn here, how to avoid winter fat before you gain it in the first place! ... Read More