It sounds too good to be true. The slim in sleep concept promises a durable weight reduction with relatively simple nourishing rules, with which the Pounds fall almost besides in the sleep. ... Read More
It's official! School is back in session and that means busy times ahead for all you families out there with children. A new season brings new routines, new schedules, and maybe even new health and fitness goals for you! ... Read More
The low-carb, high fat ketogenic diet seems to be everywhere these days! In addition to promoting weight loss, some proponents say it helps reduce epilepsy and cancer. But is this wishful thinking, or backed up by medical research? ... Read More
The new nutrition trend Clean Eating focuses on natural, unprocessed foods that are used for fresh cooking. Clean Eating is not a diet, but a long-term nutritional concept for a healthier lifestyle. ... Read More
Stress is generally considered a widespread disease, and more and more children are also affected. Excessive pressure can have a negative effect on school performance and can even lead to anxiety disorders. ... Read More
Who doesn’t want a million dollar smile?!?! Get a smile that dazzles with healthy, pearly white teeth. Here are some ... Read More
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