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Fitness

|Health & Fitness,Must Read31 March 2021

The Best Easy At-Home Workouts to Stay Fit

Looking for an alternative to the crowded gym? Check out these top easy at-home workouts; everything from HIITT routines to dance-based virtual classes!

Rachel Kidd

Fitness

|Health & Fitness15 March 2021 (updated)

Exercises for Seniors - Stay Fit as You Get Older

Regular physical activity is important at any age. Learn all about which exercises for seniors are the best to stay fit and healthy!

Sarah Lopez

Fitness

|Health & Fitness15 March 2021 (updated)

The 10 Best Workout Apps to Stay Fit at Home

Fitness and exercise during COVID-19 can be quite a challenge, but it's still possible. These workout apps will help you with your home workout!

Sarah Lopez

Fitness

|Health & Fitness,Winter14 March 2021 (updated)

HIIT and FIT for the Holidays With a 30 Minute Workout

Looking for a way to stay healthy and fit? This HIIT (high impact intensity training) workout from Jess Horton of The Fit Petite is a great way to start!

Jess Horton

Fitness

|Health & Fitness13 March 2021 (updated)

What I Learned in Six Weeks Dancing Zumba

Still considering whether you should take a Zumba class? Let Josie Ortega help you decide with a fun and unique insight to the dance workout!

Josie Ortega

CrossFit for beginners - workout and exercise

Fitness

|Health & Fitness13 March 2021 (updated)

CrossFit for Beginners - What It Is and Where You Can Do It

Looking for a high-intensity workout to get your heart pumping and muscles toned? Find out here all about CrossFit for beginners!

Sarah Lopez

Fitness

|Activities & Travel,Health & Fitness13 March 2021 (updated)

What Is Aerial Yoga? Take Your Workout to New Heights

Tired of the same old cardio? Learn all about aerial yoga and its mental and physical benefits! Get ready to take your workout to new heights!

Josh Miller

Fitness

|Health & Fitness11 March 2021 (updated)

Fitness Mirror: Bring the Gym Safely Home

A fitness mirror brings the benefits of a world-class gym to your home. These workout mirrors turn any small space into an exercise studio.

Nina Simone

Fitness

|Health & Fitness02 March 2021 (updated)

Home Workout: Staying Fit While Social Distancing

Stuck inside during the COVID-19 chaos? Don't let that stop you from staying healthy. Check out a few of our home workout tips to keep active and motivated!