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Fitness
|Health & Fitness,Must Read20 October 2021 (updated)

Enjoy the Physical, Emotional and Social Benefits of Walking

Looking for a low-impact exercise that can make a big difference in your overall health? Read on to learn about some of the many benefits of walking!

Sarah Lopez
Fitness
|Health & Fitness,Sponsor Stories20 October 2021 (updated)

Physical Dis-DANCING: Jazzercise in Quarantine

Looking for a great way to stay fit and connected during quarantine? Here are some great reasons to livestream a Jazzercise workout!

Allison Grant
Allison Grant
Fitness
|Health & Fitness20 October 2021 (updated)

Do You Sweat With Swagger? Riding the Peloton Craze

Looking for a great at-home workout while you're practicing social distancing? Get a Peloton! Read more about these popular workouts.

Amelia Peck
Fitness
|Health & Fitness20 October 2021 (updated)

Outdoor Yoga: Tips to Stretch and Strengthen

Check out these great tips to start an outdoor yoga session! Whether you hit the beach or head to the park, grab your mat and get started!

Sarah Lopez
Fitness
|Activities & Travel20 October 2021 (updated)

Kick It Out With Karate Combat And Other Martial Arts!

Martial arts can be a fun way to get in physical activity. Read all about martial arts like karate combat and see if it could be right for you!

Josh Miller
Fitness
|Health & Fitness20 October 2021 (updated)

5 Tips to Start Running and for Your First Race

Ever watched and felt inspired to start running yourself? Check these tips to help you start running so you can make it to the finish line of your first race!

Jess Horton
Fitness
|Fall,Health & Fitness,Holidays11 October 2021 (updated)

3 Top Tips for Planning Your Thanksgiving Fitness Strategy

Thanksgiving can be a great time for feasting, but there are some great Thanksgiving fitness options available where you can burn calories and give back!

Jess Horton
Fitness
|Editor's Pick,Health & Fitness28 September 2021 (updated)

The 14+Best Running Apps for Everyone

Need to add a little pep in your step? The following running apps will motivate you to go the distance and pick up the pace.

Laura Kraus
Laura Kraus
Fitness
|Health & Fitness,Must Read04 September 2021 (updated)

Back-to-School Fitness Tips for Moms

School is back in session and that means busy times ahead for all families. These helpful tips for back-to-school fitness for moms will help you get on track!

Jess Horton
Fitness
|Health & Fitness,Must Read11 June 2021 (updated)

Craving the Spin Craze? Get Going With the Best Spin Bike!

Should you invest in a spin bike? Does a cheaper version give you the same experience as the more expensive models? Read on to learn all about spinning.

Amelia Peck
Fitness
|Christmas,Health & Fitness,Holidays11 June 2021 (updated)

40 Fitness Gifts for Everybody on Your List

What do you get the exercise enthusiast in your life? Try these amazing fitness gifts for everybody on your gift list this Christmas!

Laura Kraus
Laura Kraus