Avocados are tasty and filled with plenty of nutrients! If you're looking for some avocado recipes to try out, here are some of our favorites!
Are you afraid of winter weight gain, or looking for ways to avoid it altogether? Check out these 5 easy tips to stay slim and fit through the cold months!
Apple cider vinegar seems to be everywhere these days! Find out about all the potential benefits apple cider vinegar may provide your health and weight loss.
Could intermittent fasting help you meet your health and wellness goals? Read on to learn all about the 5:2 diet and if it's a good option for you.
Diet culture may be keeping us from living healthy, happy lives. The only way we'll overcome it? Reject the cycle of dieting and weight loss.
Looking for the right app to fuel your healthy goals? Check out the top 10 healthy eating apps to maintain a fitness lifestyle with a healthy diet.
Have you always wondered about the alkaline diet? Find out all about it and how you can start your weight loss journey today!
What is the "Sirtfood Diet" and does it live up to all the hype? Check out our info and recipes to potentially kick-start your weight loss!
Looking for recipes that you can try while on the Daniel Fast? Check out some of these delicious recipe ideas so you can stay on track!
Find out here what a detox diet is and how it will help you to kickstart your healthy lifestyle this fall as you rid your body of toxins!
Many people rely on diet drinks because they are supposedly healthier and more figure-friendly. But are drinks with sweeteners really a better alternative?
Check out our tips for a long-lasting success as you start your weight loss journey. Read on for some delicious whole foods you can enjoy.
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