health

FamilyApp
|Health & Fitness13 March 2021 (updated)

Slim in Sleep - Snoozing Away the Pounds

Learn all about the slim in sleep concept and how you can start your weight loss today!

Sarah Lopez
Sarah Lopez
Nutrition
|Food & Recipes,Health & Fitness13 March 2021 (updated)

Tips to Stop Snacking Cravings and Make Healthy Choices

Looking for tips to beat your unhealthy snacking cravings and make healthier choices right now? Here are some great ideas and recipes to help!

Sarah Lopez
Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness13 March 2021 (updated)

Intermittent Fasting FAQs: Should You Try It?

Intermittent fasting is not a diet, it's a pattern of eating. Learn all the basics about Intermittent Fasting and whether or not you should try it.

Jess Horton
Jess Horton
Fitness
|Activities & Travel,Health & Fitness13 March 2021 (updated)

What Is Aerial Yoga? Take Your Workout to New Heights

Tired of the same old cardio? Learn all about aerial yoga and its mental and physical benefits! Get ready to take your workout to new heights!

Josh Miller
Josh Miller
Mental Health
|Christmas,Health & Fitness,Winter13 March 2021 (updated)

How to Beat the Winter Blues and Enjoy the Season

Looking for ways to beat the winter blues? Check out these ways you can maintain your best mental and physical health all the way through the colder months.

Jayne Schultheis
Jayne Schultheis
FamilyApp
|Food & Recipes,Winter11 March 2021 (updated)

Creamy Coconut Red Lentil Soup

Need something hearty and healthy to warm you up on a cold day? Try this creamy red lentil soup recipe for a delicious and nutritious pick-me-up!

Laura Kraus
Laura Kraus
Baby
|Children & Parents11 March 2021 (updated)

Baby Sleep Training: Get Your Baby to Sleep Like the Experts

Getting your baby to sleep is possible, but it can be hard work! Here some tips from sleep expert Roubina Centeno to get you all a good night's sleep.

Amelia Peck
Amelia Peck
Fashion
|Health & Fitness11 March 2021 (updated)

Lose Your Muffin Top Without Losing a Pound!

Winter weight gain happens-- but you don't have to be stuck with muffin top! These tips will help you look and feel your best at any size!

Laura Kraus
Laura Kraus
Adult Health
|Health & Fitness,Home & Style11 March 2021 (updated)

Comfortable Shoes: Why Well-Fitting Shoes Are Important for Your Feet

Stilettos and slip-ons might offer a look that’s stylish and fashion-forward. But comfortable shoes will nurture the health of your feet.

Amanda Williams
Amanda Williams
Fitness
|Health & Fitness11 March 2021 (updated)

Fitness Mirror: Bring the Gym Safely Home

A fitness mirror brings the benefits of a world-class gym to your home. These workout mirrors turn any small space into an exercise studio.

Nina Simone
Nina Simone
Beauty
|Cosmetics,Must Read,Winter11 March 2021 (updated)

Winter Skin Care: Beauty Tips 101

Looking for ways to keep your skin fresh and glowing all year long-- even during the colder months? Read on for some fantastic winter beauty tips.

Mai Trinh
Mai Trinh
Adult Health
|Health & Fitness11 March 2021 (updated)

Seven Tips to Quit Smoking for Good

Have you wanted to quit smoking, but don't know where to start? These tips will help you kick the habit for good!

Sarah Lopez
Sarah Lopez