health

FamilyApp
|Food & Recipes,Holidays,Winter05 March 2021 (updated)

Healthy Christmas Treats to Try This Holiday Season!

Find some delicious recipes and tips to stay fit and in shape with these healthy Christmas treats and snacks for the whole family to enjoy!

Sarah Lopez
Sarah Lopez
FamilyApp
|Christmas,Food & Recipes,Holidays05 March 2021 (updated)

Very Merry Christmas Drinks for Your Holiday Gatherings

There’s more to Christmas drinks than hot chocolate. Check out these 12 creative beverages to impress your guests tonight!

Sarah Lopez
Sarah Lopez
Sports
|Activities & Travel04 March 2021 (updated)

Roller Skating as a Workout: Tips to Get You Started

Still looking for your ideal workout? Whether you prefer inline skates or the classic ones, roller skating can make for a fun activity. Check out these tips!

Josh Miller
Josh Miller
Relationships
|Tech & Social04 March 2021 (updated)

9 Ways to Make Friends as an Adult

Once you're an adult with an established routine, it can be hard to make friends. Here are some tips to help you get started building meaningful relationships.

Sarah Lopez
Sarah Lopez
Green Living
|Food & Recipes04 March 2021 (updated)

Green Restaurant®: Delicious & Eco-Friendly Dining

Read all about the Green Restaurant Association here to eat a delicious meal while doing something good for the environment!

Sarah Lopez
Sarah Lopez
Party
|Tech & Social03 March 2021 (updated)

10 Ideas for Kids Birthday Parties During Social Distancing

Looking for ways to make your child's birthday feel special? Here are some fun ideas and tips for a celebrating a safe COVID-19 kids birthday party!

Jayne Schultheis
Jayne Schultheis
Nutrition
|Food & Recipes03 March 2021 (updated)

Tips and Recipes for a 3-Day Juice Cleanse

Looking for a way to reset your system this summer? Is a 3-day juice cleanse right for you? Read on for different tips and a recipe plan.

Sarah Lopez
Sarah Lopez
FamilyApp
|Food & Recipes03 March 2021 (updated)

Lean and Green Recipes to Help You Eat Clean

Looking for lean and green recipes that are low in calories? We've got some ideas for meals you can make while eating on a Medifast plan.

Jayne Schultheis
Jayne Schultheis
Pregnancy
|Health & Fitness,Lifestyle03 March 2021 (updated)

Subchorionic Hemorrhage: A Mother's Journey

What is a subchorionic hemorrhage, and what does that means for your pregnancy? Read on for one mother and baby's journey of life.

Laura Kraus
Laura Kraus
FamilyApp
|Food & Recipes,Health & Fitness03 March 2021 (updated)

Trim Healthy Mama: How to Lose Weight With THM

What is the Trim Healthy Mama meal plan? Is it right for you? Check out this recipe and the benefits of this diet with a Biblical approach.

Sarah Lopez
Sarah Lopez
Nutrition
|Health & Fitness03 March 2021 (updated)

Steaming and Braising: 5 Tips to Prepare Healthy Food

Steaming and braising are excellent ways to prepare a variety of healthy foods. These gentle cooking methods preserve the flavor, and essential nutrients!

Sarah Lopez
Sarah Lopez
Nutrition
|Food & Recipes,Health & Fitness03 March 2021 (updated)

Fat in Your Diet – It's More Important Than You Think

Did you know that fats provide more than twice as much energy as carbs? And the right fat ratio in your diet can prevent diseases? Read on to learn how!

Sarah Lopez
Sarah Lopez