food

FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

The 5:2 Diet: Alternate-Day Fasting for Health

Could intermittent fasting help you meet your health and wellness goals? Read on to learn all about the 5:2 diet and if it's a good option for you.

Mai Trinh
Mai Trinh
Adult Health
|Health & Fitness09 March 2021 (updated)

How Diet Culture Is Ruining Your Diet-- and Your Health

Diet culture may be keeping us from living healthy, happy lives. The only way we'll overcome it? Reject the cycle of dieting and weight loss.

Jayne Schultheis
Nutrition
|Tech & Social09 March 2021 (updated)

The 10 Best Healthy Eating Apps to Improve Your Diet

Looking for the right app to fuel your healthy goals? Check out the top 10 healthy eating apps to maintain a fitness lifestyle with a healthy diet.

Michael Lee
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

That's So Basic! How the Alkaline Diet Fuels Weight Loss

Have you always wondered about the alkaline diet? Find out all about it and how you can start your weight loss journey today!

Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

The Daniel Fast: A Biblical Diet for Health and Wellness

Looking for recipes that you can try while on the Daniel Fast? Check out some of these delicious recipe ideas so you can stay on track!

Jayne Schultheis
Nutrition
|Health & Fitness09 March 2021 (updated)

Detox Diet - Feel Great With a Full Body Cleanse

Find out here what a detox diet is and how it will help you to kickstart your healthy lifestyle this fall as you rid your body of toxins!

Sarah Lopez
Nutrition
|Food & Recipes,Health & Fitness09 March 2021 (updated)

Are Diet Drinks Really Healthy? Why or Why Not?

Many people rely on diet drinks because they are supposedly healthier and more figure-friendly. But are drinks with sweeteners really a better alternative?

Elizabeth Johnson
Nutrition
|Health & Fitness09 March 2021 (updated)

Healthy Diet - Permanent and Healthy Weight Loss

Check out our tips for a long-lasting success as you start your weight loss journey. Read on for some delicious whole foods you can enjoy.

Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

Dukan Diet Tips: Low-Carb Diet for Quick Weight Loss

The Dukan Diet is one of many different ways to lose weight. We'll show you how it works and how to adopt this low-carb diet into your everyday life!

Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

The Military Diet: A Crash Diet With Quick Results

Do you want to lose a lot of weight in as little time as possible? Then you should try the military diet. Find out how it works!

Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

Paleo Diet: Passing Fad or Healthy Lifestyle?

What's the Paleo Diet, and is it the right choice for you? Read on to discover more about this way of eating.

Sarah Lopez
FamilyApp
|Health & Fitness09 March 2021 (updated)

Ketogenic Diet, Epilepsy, and Cancer

Can the ketogenic diet help treat epilepsy? Or even cancer? Read more to find out all about this eating plan.

Sarah Lopez