Fitness


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Fitness
|Health & Fitness24 February 2021 (updated)

Outdoor Yoga: Tips to Stretch and Strengthen

Check out these great tips to start an outdoor yoga session! Whether you hit the beach or head to the park, grab your mat and get started!

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness24 February 2021 (updated)

Hula Hoop Fitness: Waist Hooping Leaves You Whooping

Hula hoop workouts can help improve your fitness level and are lots of fun! Read more about this fun workout for kids and adults of all ages.

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness24 February 2021 (updated)

Do You Sweat With Swagger? Riding the Peloton Craze

Looking for a great at-home workout while you're practicing social distancing? Get a Peloton! Read more about these popular workouts.

Amelia Peck
Amelia Peck
Fitness
|Tech & Social24 February 2021 (updated)

Get Inspired With Some Exciting Fitness Apps!

Apps can be a great resource for getting your fitness routine on track. Check out these fitness apps for motivation and your perfect workout!

Michael Lee
Michael Lee
Fitness
|Health & Fitness,Winter24 February 2021 (updated)

Cool Runnings: Winter Running Tips and Gear

Running is a great way to stay fit, but before you start winter running, check out these eight important tips!

Josh Miller
Josh Miller
Fitness
|Health & Fitness20 January 2021 (updated)

Fitness Mirror: Bring the Gym Safely Home

A fitness mirror brings the benefits of a world-class gym to your home. These workout mirrors turn any small space into an exercise studio.

Nina Simone
Nina Simone
Fitness
|Christmas,Health & Fitness03 December 2020

40 Fitness Gifts for Everybody on Your List

What do you get the exercise enthusiast in your life? Try these amazing fitness gifts for everybody on your gift list this Christmas!

Laura Kraus
Laura Kraus
Fitness
|Health & Fitness15 October 2020 (updated)

What I Learned in Six Weeks Dancing Zumba

Still considering whether you should take a Zumba class? Let Josie Ortega help you decide with a fun and unique insight to the dance workout!

Josie Ortega
Josie Ortega
Fitness
|Health & Fitness10 October 2020 (updated)

Exercises for Seniors - Stay Fit as You Get Older

Regular physical activity is important at any age. Learn all about which exercises for seniors are the best to stay fit and healthy!

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness10 October 2020 (updated)

What Is Aerial Yoga? Take Your Workout to New Heights

Tired of the same old cardio? Learn all about aerial yoga and its mental and physical benefits! Get ready to take your workout to new heights!

Josh Miller
Josh Miller
Fitness
|Activities & Travel10 October 2020 (updated)

Kick It Out With Karate Combat And Other Martial Arts!

Martial arts can be a fun way to get in physical activity. Read all about martial arts like karate combat and see if it could be right for you!

Josh Miller
Josh Miller