Fitness


Das Neueste

Fitness
|Health & Fitness02 March 2021 (updated)

Home Workout: Staying Fit While Social Distancing

Stuck inside during the COVID-19 chaos? Don't let that stop you from staying healthy. Check out a few of our home workout tips to keep active and motivated!

Cole Hierholzer
Cole Hierholzer
Fitness
|Health & Fitness02 March 2021 (updated)

CrossFit for Beginners - What It Is and Where You Can Do It

Looking for a high-intensity workout to get your heart pumping and muscles toned? Find out here all about CrossFit for beginners!

Sarah Lopez
Sarah Lopez
Fitness
|Fall,Health & Fitness,Holidays02 March 2021 (updated)

3 Top Tips for Planning Your Thanksgiving Fitness Strategy

Thanksgiving can be a great time for feasting, but there are some great Thanksgiving fitness options available where you can burn calories and give back!

Jess Horton
Jess Horton
Fitness
|Health & Fitness,Winter02 March 2021 (updated)

HIIT and FIT for the Holidays With a 30 Minute Workout

Looking for a way to stay healthy and fit? This HIIT (high impact intensity training) workout from Jess Horton of The Fit Petite is a great way to start!

Jess Horton
Jess Horton
Fitness
|Health & Fitness02 March 2021 (updated)

Back-to-School Fitness Tips for Moms

School is back in session and that means busy times ahead for all families. These helpful tips for back-to-school fitness for moms will help you get on track!

Jess Horton
Jess Horton
Fitness
|Health & Fitness02 March 2021 (updated)

5 Tips to Start Running and for Your First Race

Ever watched and felt inspired to start running yourself? Check these tips to help you start running so you can make it to the finish line of your first race!

Jess Horton
Jess Horton
Fitness
|Health & Fitness01 March 2021 (updated)

Boutique Fitness Studios – Working Out on a Small Scale

Is the regular gym not your style? Check out why you should start working out in boutique fitness studios today!

Josh Miller
Josh Miller
Fitness
|Health & Fitness,Summer01 March 2021 (updated)

Sweat It Out: Tips for Running in the Heat

Running in the heat can be brutal for even the most seasoned athlete! Here are some tips to keep your cool while you break a sweat!

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness26 February 2021 (updated)

Pilates: What It Is and How to Do It

Looking for a low-impact workout you can do nearly everywhere anytime? Check out Pilates and its benefits for your health!

Sarah Lopez
Sarah Lopez
Fitness
|Tech & Social24 February 2021 (updated)

The Best Health Apps 2021 for a Healthy and Fit Lifestyle

Check out the best health apps to help you life a fit and healthy life!

Michael Lee
Michael Lee
Fitness
|Health & Fitness,Sponsor Stories24 February 2021 (updated)

Physical Dis-DANCING: Jazzercise in Quarantine

Looking for a great way to stay fit and connected during quarantine? Here are some great reasons to livestream a Jazzercise workout!

Allison Grant
Allison Grant