Health & Fitness

FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

The Sirtfood Diet: Everything You Need to Know

What is the "Sirtfood Diet" and does it live up to all the hype? Check out our info and recipes to potentially kick-start your weight loss!

Jayne Schultheis
Jayne Schultheis
sirtfood green juices
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

The Daniel Fast: A Biblical Diet for Health and Wellness

Looking for recipes that you can try while on the Daniel Fast? Check out some of these delicious recipe ideas so you can stay on track!

Jayne Schultheis
Jayne Schultheis
the daniel fast
Nutrition
|Health & Fitness09 March 2021 (updated)

Detox Diet - Feel Great With a Full Body Cleanse

Find out here what a detox diet is and how it will help you to kickstart your healthy lifestyle this fall as you rid your body of toxins!

Sarah Lopez
Sarah Lopez
Detox Diet - Body Cleansing Plan
Nutrition
|Food & Recipes,Health & Fitness09 March 2021 (updated)

Are Diet Drinks Really Healthy? Why or Why Not?

Many people rely on diet drinks because they are supposedly healthier and more figure-friendly. But are drinks with sweeteners really a better alternative?

Elizabeth Johnson
Elizabeth Johnson
Nutrition
|Health & Fitness09 March 2021 (updated)

Healthy Diet - Permanent and Healthy Weight Loss

Check out our tips for a long-lasting success as you start your weight loss journey. Read on for some delicious whole foods you can enjoy.

Sarah Lopez
Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

Dukan Diet Tips: Low-Carb Diet for Quick Weight Loss

The Dukan Diet is one of many different ways to lose weight. We'll show you how it works and how to adopt this low-carb diet into your everyday life!

Sarah Lopez
Sarah Lopez

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FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

The Military Diet: A Crash Diet With Quick Results

Do you want to lose a lot of weight in as little time as possible? Then you should try the military diet. Find out how it works!

Sarah Lopez
Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

Paleo Diet: Passing Fad or Healthy Lifestyle?

What's the Paleo Diet, and is it the right choice for you? Read on to discover more about this way of eating.

Sarah Lopez
Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness09 March 2021 (updated)

Ketogenic Diet - A Bulletproof Way to Lose Weight?

The Ketogenic diet seems to be a bulletproof way to weight loss these days. But do the results really live up to the hype? Check out the truth!

Sarah Lopez
Sarah Lopez
FamilyApp
|Health & Fitness09 March 2021 (updated)

Ketogenic Diet, Epilepsy, and Cancer

Can the ketogenic diet help treat epilepsy? Or even cancer? Read more to find out all about this eating plan.

Sarah Lopez
Sarah Lopez
Fitness
|Fall,Health & Fitness,Holidays08 March 2021 (updated)

3 Top Tips for Planning Your Thanksgiving Fitness Strategy

Thanksgiving can be a great time for feasting, but there are some great Thanksgiving fitness options available where you can burn calories and give back!

Jess Horton
Jess Horton
Fitness
|Christmas,Health & Fitness,Holidays08 March 2021 (updated)

40 Fitness Gifts for Everybody on Your List

What do you get the exercise enthusiast in your life? Try these amazing fitness gifts for everybody on your gift list this Christmas!

Laura Kraus
Laura Kraus