Health & Fitness

Fashion
|Health & Fitness11 March 2021 (updated)

Lose Your Muffin Top Without Losing a Pound!

Winter weight gain happens-- but you don't have to be stuck with muffin top! These tips will help you look and feel your best at any size!

Laura Kraus
Laura Kraus
Muffin Top Tips
Adult Health
|Health & Fitness,Home & Style11 March 2021 (updated)

Comfortable Shoes: Why Well-Fitting Shoes Are Important for Your Feet

Stilettos and slip-ons might offer a look that’s stylish and fashion-forward. But comfortable shoes will nurture the health of your feet.

Amanda Williams
Amanda Williams
Comfortable Shoes for Heylthy feet
Fitness
|Health & Fitness11 March 2021 (updated)

Fitness Mirror: Bring the Gym Safely Home

A fitness mirror brings the benefits of a world-class gym to your home. These workout mirrors turn any small space into an exercise studio.

Nina Simone
Nina Simone
Mirror Fitness
Adult Health
|Health & Fitness11 March 2021 (updated)

Seven Tips to Quit Smoking for Good

Have you wanted to quit smoking, but don't know where to start? These tips will help you kick the habit for good!

Sarah Lopez
Sarah Lopez
Kid Health
|Health & Fitness,Winter11 March 2021 (updated)

How to Stop a Runny Nose: 4 Easy Tips

There are several different reasons why you have a runny nose but our tips will help you stop it quickly! Read on for some great ideas!

Sarah Lopez
Sarah Lopez
Pregnancy
|Health & Fitness11 March 2021 (updated)

Pregnancy Exercises – Stay Active and Healthy

Looking for ways to stay fit while pregnant? Learn all about the best pregnancy exercises to stay strong and healthy all nine months!

Elizabeth Johnson
Elizabeth Johnson

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Kid Health
|Health & Fitness11 March 2021 (updated)

The 10 Most Common Childhood Diseases - Signs and Symptoms

Childhood illnesses are not always easy to tell apart. To help you out, we collected the most common signs and symptoms for childhood diseases.

Elizabeth Johnson
Elizabeth Johnson
Self-Help
|Health & Fitness,Winter10 March 2021 (updated)

All About Dry January- and How It Can Fuel Your Goals

Looking for some interesting resolutions for the new year? Read on to learn all about Dry January and how it can help jump-start your health goals in 2021!

Laura Kraus
Laura Kraus
Mental Health
|Health & Fitness10 March 2021 (updated)

What Is Mental Load and How to Equalize It

Mental load might be unknown yet but has a huge impact, especially on moms. Find out here how to handle your mental to-do list.

Elizabeth Johnson
Elizabeth Johnson
Adult Health
|Health & Fitness10 March 2021 (updated)

Top 10 Quit Smoking Apps for iOS and Android

If you want to stop smoking but need a little support, check out these tips and list of quit smoking apps that may help!

Amanda Williams
Amanda Williams
Mental Health
|Health & Fitness10 March 2021 (updated)

How a New App Can Help You Get Centered

Feeling grounded might be easier than ever with the new Centered app. Read on to learn how it provides mental and emotional support.

Amelia Peck
Amelia Peck
Adult Health
|Food & Recipes,Health & Fitness10 March 2021 (updated)

Antioxidants - Protective Shields for Our Bodies

Learn all about antioxidants, where you can find them, and how they can boost your immune system to make you look and feel young.

Sarah Lopez
Sarah Lopez