Health & Fitness

Self-Help
|Health & Fitness,Must Read,Spring20 October 2021 (updated)

Tips to Lose the COVID Weight by Summer

How can you lose that extra COVID weight by summer? Read on for some great tips to jumpstart your healthy lifestyle so you can feel your best!

Jamie Davis Smith
covid summer weight loss
Pregnancy
|Health & Fitness20 October 2021 (updated)

When to Take a Pregnancy Test, and How Does It Work?

Have you felt a little off recently? Think you may be pregnant? A pregnancy test is the first step– find out all you need to know about this at-home test.

Sarah Lopez
pregnancy test
Pregnancy
|Health & Fitness20 October 2021 (updated)

4 Simple Tips to Relax During Pregnancy

Pregnancy: your pants are getting tighter, your back and feet hurt, and you’re on an emotional roller coaster. Sound about right? Here are some tips to help

Amanda Williams
Relaxation during pregnancy
Pregnancy
|Health & Fitness20 October 2021 (updated)

6 Tips for Anticipating Pregnancy With Diabetes

Do you have questions about how pregnancy works when you have diabetes? We've got some info to help you navigate this exciting, but complicated time.

Sarah Lopez
Outdoor Activities
|Children & Parents,Health & Fitness,Summer20 October 2021 (updated)

The Best Sun-Protective Clothing and Gear for Summer

What's the best way to protect yourself from the sun? Read on for the right sun protective clothing and gear to stay safe all summer long.

Jamie Davis Smith
FamilyApp
|Food & Recipes,Health & Fitness20 October 2021 (updated)

Intermittent Fasting FAQs: Should You Try It?

Intermittent fasting is not a diet, it's a pattern of eating. Learn all the basics about Intermittent Fasting and whether or not you should try it.

Jess Horton

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FamilyApp
|Health & Fitness20 October 2021 (updated)

Slim in Sleep - Snoozing Away the Pounds

Learn all about the slim in sleep concept and how you can start your weight loss today!

Sarah Lopez
FamilyApp
|Health & Fitness20 October 2021 (updated)

Ketogenic Diet, Epilepsy, and Cancer

Can the ketogenic diet help treat epilepsy? Or even cancer? Read more to find out all about this eating plan.

Sarah Lopez
Fitness
|Health & Fitness,Must Read20 October 2021 (updated)

Enjoy the Physical, Emotional and Social Benefits of Walking

Looking for a low-impact exercise that can make a big difference in your overall health? Read on to learn about some of the many benefits of walking!

Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness20 October 2021 (updated)

Ketogenic Diet - A Bulletproof Way to Lose Weight?

The ketogenic diet seems to be a bulletproof way to weight loss these days. But do the results really live up to the hype? Read on for all things keto!

Sarah Lopez
Fitness
|Health & Fitness,Sponsor Stories20 October 2021 (updated)

Physical Dis-DANCING: Jazzercise in Quarantine

Looking for a great way to stay fit and connected during quarantine? Here are some great reasons to livestream a Jazzercise workout!

Allison Grant
Allison Grant
Fitness
|Health & Fitness20 October 2021 (updated)

Do You Sweat With Swagger? Riding the Peloton Craze

Looking for a great at-home workout while you're practicing social distancing? Get a Peloton! Read more about these popular workouts.

Amelia Peck