Health & Fitness

Fitness
|Health & Fitness,Must Read04 September 2021 (updated)

Back-to-School Fitness Tips for Moms

School is back in session and that means busy times ahead for all families. These helpful tips for back-to-school fitness for moms will help you get on track!

Jess Horton
motivation
Outdoor Activities
|Activities & Travel,Health & Fitness04 September 2021 (updated)

How to Design Your Own Backyard Ninja Course

When you design your own backyard ninja course, you make staying home and being outdoors an adventure. Read on for everything you need to make your own!

Nina Simone
kid backyard ninja course
Education
|Editor's Pick,Health & Fitness,School Choices09 August 2021 (updated)

30+ Back-to-School Tips for a Great Year 2021

The COVID pandemic means school will look a little different this year, but the following 32 tips will help your family be ready to go back to school.

Elizabeth Johnson
back-to-school 2020 students
Kid Health
|Health & Fitness,Summer30 July 2021 (updated)

Detoxifying Kids Pool (and Beach) Hair

We love spending time in the water, but sometimes it takes a toll on our hair! Here are some great tips for detoxifying kids' hair after the beach and pool!

Nina Simone
Kid Health
|Health & Fitness,Winter30 July 2021 (updated)

3 Reasons Your Doctor Keeps Talking About Elderberry

What exactly is elderberry? And why are medical professionals recommending it more and more? Read on to learn all about this great flu-fighting berry!

Nina Simone
FamilyApp
|Food & Recipes,Health & Fitness28 July 2021 (updated)

South Beach Diet: Lose Weight, Stay Full, Be Healthy

What is the South Beach Diet and why are do so many people think it's effective? Read all about this low-carb diet and whether it's right for you.

Sarah Lopez

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FamilyApp
|Food & Recipes,Health & Fitness28 July 2021 (updated)

Ketogenic Diet - A Bulletproof Way to Lose Weight?

The ketogenic diet seems to be a bulletproof way to weight loss these days. But do the results really live up to the hype? Read on for all things keto!

Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness28 July 2021 (updated)

Trim Healthy Mama: How to Lose Weight With THM

What is the Trim Healthy Mama meal plan? Is it right for you? Check out recipes and the benefits of this healthy lifestyle plan.

Sarah Lopez
Baby
|Health & Fitness19 July 2021 (updated)

All About World Breastfeeding Week 2021

What is World Breastfeeding Week, and why does it matter? Read on to learn all about this event and how to promote child health worldwide.

Amanda Williams
FamilyApp
|Food & Recipes,Health & Fitness15 July 2021 (updated)

Low-Carb Diets: From Atkins to Keto

Read all about the risks and benefits of low-carb diets and get some delicious food options before you start your weight loss journey!

Sarah Lopez
Beauty
|Cosmetics,Health & Fitness,Must Read07 July 2021 (updated)

Skin Smart: The Best Sunscreen for Your Face

Is there a good sunscreen for your face that won't make it break out or leave you looking ashy? Read on for some great products to keep your skin gorgeous!

Mai Trinh
Mai Trinh
Beauty
|Health & Fitness,Summer06 July 2021 (updated)

The Best Summer Skin and Haircare Tips for Families

Check out the best tips for summer skin and haircare to be prepared for this summer!

Sarah Lopez