Health & Fitness

Adult Health
|Health & Fitness11 June 2021 (updated)

Sober Curious Lifestyle in the Time of COVID-19

Looking for a way to increase your mental clarity, improve your health, and save money during COVID-19? Why not try a sober curious lifestyle?!

Mai Trinh
Mai Trinh
Woman drinking sober curious
Pregnancy
|Health & Fitness11 June 2021 (updated)

When to Take a Pregnancy Test, and How Does It Work?

Have you felt a little off recently? Think you may be pregnant? A pregnancy test is the first step– find out all you need to know about this at-home test.

Sarah Lopez
pregnancy test
Pregnancy
|Health & Fitness11 June 2021 (updated)

Breastfeeding Nutrition: Tips for a Healthy Diet

Check out our helpful breastfeeding nutrition tips now to provide the best for your baby! You'll learn some great things to eat and drink to stay healthy!

Sarah Lopez
Mother Breastfeeding
Sports
|Health & Fitness,Spring11 June 2021 (updated)

Three Cheers for Coaches: 25+ Creative Coach Gift Ideas

Whether you're looking for a small token of appreciation or pitching in for a larger team gift, check out these creative and thoughtful coach gift ideas!

Jayne Schultheis
Fitness
|Health & Fitness,Must Read11 June 2021 (updated)

Craving the Spin Craze? Get Going With the Best Spin Bike!

Should you invest in a spin bike? Does a cheaper version give you the same experience as the more expensive models? Read on to learn all about spinning.

Amelia Peck
Beauty
|Cosmetics,Editor's Pick,Health & Fitness11 June 2021 (updated)

Skin Smart: The Best Sunscreen for Your Face

Is there a good sunscreen for your face that won't make it break out or leave you looking ashy? Read on for some great products to keep your skin gorgeous!

Mai Trinh
Mai Trinh

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FamilyApp
|Food & Recipes,Health & Fitness11 June 2021 (updated)

The Sirtfood Diet: Everything You Need to Know

What is the "Sirtfood Diet" and does it live up to all the hype? Check out our info and recipes to potentially kick-start your weight loss!

Jayne Schultheis
Fitness
|Christmas,Health & Fitness,Holidays11 June 2021 (updated)

40 Fitness Gifts for Everybody on Your List

What do you get the exercise enthusiast in your life? Try these amazing fitness gifts for everybody on your gift list this Christmas!

Laura Kraus
Laura Kraus
Mental Health
|Health & Fitness11 June 2021 (updated)

Finding Joy in Solitude

Feeling sad, depressed, or lonely during social distancing? You're not alone! Read on to learn how you can find solace and joy by reveling in solitude.

Mai Trinh
Mai Trinh
Outdoor Activities
|Children & Parents,Health & Fitness,Summer08 June 2021 (updated)

The Best Sun-Protective Clothing and Gear for Summer

What's the best way to protect yourself from the sun? Read on for the right sun protective clothing and gear to stay safe all summer long.

Jamie Davis Smith
Kid Health
|Children & Parents,Health & Fitness,Must Read25 May 2021

Helpful Tips to Ease Kids' Fear of the Dentist

Getting your teeth cleaned doesn't have to be a scary experience! Read on for helpful ways you can help alleviate your child's fear of the dentist.

Jamie Davis Smith
Relationships
|Health & Fitness,Must Read18 May 2021

Helpful Tips for Setting Healthy Boundaries

Looking for ways you can start setting healthy boundaries in your life? Read on for some helpful tips to create and maintain strong relationships.

Jamie Davis Smith