Health & Fitness

Adult Health
|Health & Fitness,Must Read18 October 2021 (updated)

Medical Thermography: Benefits and Uses

Can medical thermography be a helpful diagnostic tool? Read on to learn all about the process, its uses, and whether or not it's a good option for you.

Laura Kraus
Laura Kraus
medical thermography scan
Adult Health
|Children & Parents,Health & Fitness18 October 2021 (updated)

Caring for a Chronically Ill Family Member

How do you take care of a chronically ill family member during the COVID-19 pandemic? Here are some ways to preserve your safety and sanity.

Nina Simone
care for chronically ill family member
Adult Health
|Health & Fitness18 October 2021 (updated)

Essential Oils: How Do They Affect Our Bodies?

Have you heard about essential oils, but don't know where to start? Find out all about essential oils and how they might improve your life.

Elizabeth Johnson
Effect of essential oils
Fitness
|Fall,Health & Fitness,Holidays11 October 2021 (updated)

3 Top Tips for Planning Your Thanksgiving Fitness Strategy

Thanksgiving can be a great time for feasting, but there are some great Thanksgiving fitness options available where you can burn calories and give back!

Jess Horton
Adult Health
|Health & Fitness,Must Read05 October 2021

The Best Sleep Tracking Apps

Ready for a good night's sleep? Read on for some of the best sleep tracking apps to help you wake up refreshed in the morning.

Claire Shallow
Cars
|Children & Parents,Health & Fitness04 October 2021

How to Pick The Best Booster Seat for Your Child

Is your little one ready to transition from an infant seat to a booster seat? Read on for tips to make sure you can safely prepare for this transition.

Jamie Davis Smith

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FamilyApp
|Health & Fitness30 September 2021 (updated)

Optavia Recipes to Keep You on Track

Looking for some ideas for Optavia recipes? Whether it's lean and green or a yummy dessert, here are some ideas to keep you on track!

Jayne Schultheis
Pregnancy
|Food & Recipes,Health & Fitness29 September 2021 (updated)

Teas During Pregnancy and Lactation - 8 Safe Teas and Which to Avoid

Tea can be soothing and have great health benefits, especially during pregnancy. Read about which teas are best to drink and avoid when you're expecting.

Sarah Lopez
Pregnancy
|Health & Fitness29 September 2021 (updated)

Breastfeeding Nutrition: Tips for a Healthy Diet

Check out our helpful breastfeeding nutrition tips now to provide the best for your baby! You'll learn some great things to eat and drink to stay healthy!

Sarah Lopez
FamilyApp
|Food & Recipes,Health & Fitness29 September 2021 (updated)

That's So Basic! How the Alkaline Diet Fuels Weight Loss

Have you always wondered about the alkaline diet? Find out all about it and how you can start your weight loss journey today!

Sarah Lopez
Fitness
|Editor's Pick,Health & Fitness28 September 2021 (updated)

The 14+Best Running Apps for Everyone

Need to add a little pep in your step? The following running apps will motivate you to go the distance and pick up the pace.

Laura Kraus
Laura Kraus
Fitness
|Health & Fitness,Must Read04 September 2021 (updated)

Back-to-School Fitness Tips for Moms

School is back in session and that means busy times ahead for all families. These helpful tips for back-to-school fitness for moms will help you get on track!

Jess Horton