Health & Fitness

|Health & Fitness19 July 2021 (updated)

All About World Breastfeeding Week 2021

What is World Breastfeeding Week, and why does it matter? Read on to learn all about this event and how to promote child health worldwide.

Amanda Williams
world breastfeeding week
|Health & Fitness16 July 2021 (updated)

Back-to-School Fitness Tips for Moms

School is back in session and that means busy times ahead for all families. These helpful tips for back-to-school fitness for moms will help you get on track!

Jess Horton
|Food & Recipes,Health & Fitness15 July 2021 (updated)

Low-Carb Diets: From Atkins to Keto

Read all about the risks and benefits of low-carb diets and get some delicious food options before you start your weight loss journey!

Sarah Lopez
low-carb diet avocado salmon egg
|Food & Recipes,Health & Fitness14 July 2021 (updated)

Ketogenic Diet - A Bulletproof Way to Lose Weight?

The ketogenic diet seems to be a bulletproof way to weight loss these days. But do the results really live up to the hype? Read on for all things keto!

Sarah Lopez
|Cosmetics,Editor's Pick,Health & Fitness07 July 2021 (updated)

Skin Smart: The Best Sunscreen for Your Face

Is there a good sunscreen for your face that won't make it break out or leave you looking ashy? Read on for some great products to keep your skin gorgeous!

Mai Trinh
Mai Trinh
Kid Health
|Editor's Pick,Health & Fitness,Summer06 July 2021 (updated)

Detoxifying Kids Pool (and Beach) Hair

We love spending time in the water, but sometimes it takes a toll on our hair! Here are some great tips for detoxifying kids' hair after the beach and pool!

Nina Simone

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|Editor's Pick,Health & Fitness,Summer06 July 2021 (updated)

The Best Summer Skin and Haircare Tips for Families

Check out the best tips for summer skin and haircare to be prepared for this summer!

Sarah Lopez
Mental Health
|Children & Parents,Health & Fitness,Must Read29 June 2021

Learning to Talk About Suicide: How to Help Those in Need

How do you talk to someone who is thinking about suicide? Read on to learn about warning signs and ways you can help from Amelia Peck, LMFT.

Amelia Peck
Adult Health
|Health & Fitness,Winter22 June 2021 (updated)

The Best Tea for Colds and Infections

Has the cold or flu arrived at your house? Check out these recommendations for tea for colds that can help alleviate your symptoms.

Sarah Lopez
|Health & Fitness21 June 2021 (updated)

What Is CBD Oil? Health Benefits With Hemp

Have you ever wanted to learn more about CBD Oil? Read on to find out all about CBD Oil, its benefits and how to take it here!

Sarah Lopez
|Health & Fitness,Winter21 June 2021 (updated)

5 Tips to Avoid Winter Weight Gain and Stay Healthy

Are you afraid of winter weight gain, or looking for ways to avoid it altogether? Check out these 5 easy tips to stay slim and fit through the cold months!

Sarah Lopez
Adult Health
|Health & Fitness11 June 2021 (updated)

Sober Curious Lifestyle in the Time of COVID-19

Looking for a way to increase your mental clarity, improve your health, and save money during COVID-19? Why not try a sober curious lifestyle?!

Mai Trinh
Mai Trinh