Health & Fitness

FamilyApp
|Health & Fitness03 December 2020

Optavia Recipes to Keep You on Track

Looking for some ideas for Optavia recipes? Whether it's lean and green or a yummy dessert, here are some ideas to keep you on track!

Jayne Schultheis
Jayne Schultheis
pesto spaghetti swuash optavia
Fitness
|Christmas,Health & Fitness03 December 2020

40 Fitness Gifts for Everybody on Your List

What do you get the exercise enthusiast in your life? Try these amazing fitness gifts for everybody on your gift list this Christmas!

Laura Kraus
Laura Kraus
fitness gifts ideas
Mental Health
|Health & Fitness01 December 2020

How a New App Can Help You Get Centered

Feeling grounded might be easier than ever with the new Centered app. Read on to learn how it provides mental and emotional support.

Amelia Peck
Amelia Peck
centered app
Fitness
|Health & Fitness27 November 2020

Fitness Mirror: Bring the Gym Safely Home

A fitness mirror brings the benefits of a world-class gym to your home. These workout mirrors turn any small space into an exercise studio.

Nina Simone
Nina Simone
Kid Health
|Health & Fitness,Winter10 November 2020

How to Stop a Runny Nose: 4 Easy Tips

There are several different reasons why you have a runny nose but our tips will help you stop it quickly! Read on for some great ideas!

Sarah Lopez
Sarah Lopez
Adult Health
|Health & Fitness06 November 2020 (updated)

Herbal Remedies From Your Garden to Face Flu Season

Flu season is on its way, but luckily, we've got some ideas for natural herbal remedies that you can grow in your own garden! Check out our tips!

Sarah Lopez
Sarah Lopez

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Kid Health
|Children & Parents,Health & Fitness20 October 2020 (updated)

Why Teens Should Get Yearly Check-Ups

Do healthy teens still need their yearly medical check-ups? Yes! Read on to learn all about the benefits of visiting the doctor when you're well.

Nina Simone
Nina Simone
Fitness
|Health & Fitness10 October 2020 (updated)

Exercises for Seniors - Stay Fit as You Get Older

Regular physical activity is important at any age. Learn all about which exercises for seniors are the best to stay fit and healthy!

Sarah Lopez
Sarah Lopez
Fitness
|Health & Fitness08 October 2020 (updated)

The 10 Best Workout Apps to Stay Fit at Home

Fitness and exercise during COVID-19 can be quite a challenge, but it's still possible. These workout apps will help you with your home workout!

Sarah Lopez
Sarah Lopez
Kid Health
|Health & Fitness29 September 2020 (updated)

Anxiety in Children: Is Your Kid Sick? Or Stressed?

Back-to-school time can be stressful, and the added fear of COVID can create more anxiety in children. Read how you can recognize and alleviate the stress.

Amelia Peck
Amelia Peck
Mental Health
|Health & Fitness30 September 2020 (updated)

Finding Joy in Solitude

Feeling sad, depressed, or lonely during social distancing? You're not alone! Read on to learn how you can find solace and joy by reveling in solitude.

Mai Trinh
Mai Trinh
Kid Health
|Health & Fitness29 September 2020 (updated)

Stomach Aches and Anxiety in a Child - What Can I do?

Does your child complain about stomach aches before school? Find out about possible causes and how to help them cope in healthy ways.

Sarah Lopez
Sarah Lopez