Health & Fitness

FamilyApp
|Health & Fitness,Lifestyle21 October 2021 (updated)

Marcy Bursac: A COVID-19 Recovery Story

After experiencing the first COVID-19 symptoms around Easter, Marcy Bursac has since made a complete recovery! Read on for her remarkable story.

Amelia Peck
COVID-19 Recovery: Marcy Bursac and family
FamilyApp
|Food & Recipes,Health & Fitness21 October 2021 (updated)

Low-Carb Diets: From Atkins to Keto

Read all about the risks and benefits of low-carb diets and get some delicious food options before you start your weight loss journey!

Sarah Lopez
low-carb diet avocado salmon egg
FamilyApp
|Food & Recipes,Health & Fitness21 October 2021 (updated)

Paleo Diet: Passing Fad or Healthy Lifestyle?

What's the Paleo Diet, and is it the right choice for you? Read on to discover more about this way of eating.

Sarah Lopez
LOGI® method healthy foods
FamilyApp
|Food & Recipes,Health & Fitness21 October 2021 (updated)

Dukan Diet Tips: Low-Carb Diet for Quick Weight Loss

The Dukan Diet is one of many different ways to lose weight. We'll show you how it works and how to adopt this low-carb diet into your everyday life!

Sarah Lopez
Kid Health
|Children & Parents,Health & Fitness,Must Read21 October 2021

All Things Sensory Toys: Our Top Picks and Ideas

If you're looking for the right sensory toys for your child, we have plenty of suggestions so you can keep them busy and learning!

Jayne Schultheis
Teen
|Health & Fitness20 October 2021 (updated)

Teen Skincare Advice From a Board-Certified Dermatologist

What's the right teen skincare regimen? We talked with dermatologist Dr. Boemer about all you need for gorgeous, glowing skin!

Mai Trinh
Mai Trinh

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Nutrition
|Health & Fitness20 October 2021 (updated)

Drink More Water: 5 Tips for Staying Hydrated

What's an easy way to stay healthy during the coronavirus pandemic? Drink more water! Here are some tips to stay hydrated.

Cole Hierholzer
Nutrition
|Health & Fitness20 October 2021 (updated)

Healthy Diet - Permanent and Healthy Weight Loss

Check out our tips for a long-lasting success as you start your weight loss journey. Read on for some delicious whole foods you can enjoy.

Sarah Lopez
Nutrition
|Food & Recipes,Health & Fitness20 October 2021 (updated)

Tips to Stop Snacking Cravings and Make Healthy Choices

Looking for tips to beat your unhealthy snacking cravings and make healthier choices right now? Here are some great ideas and recipes to help!

Sarah Lopez
Nutrition
|Health & Fitness20 October 2021 (updated)

Whole Foods: Healthy Fuel for a Strong Body

Sometimes just making it through the day feels like a marathon. Here are some ways to fuel your body with whole foods to get the essential nutrients you need.

Sarah Lopez
Nutrition
|Food & Recipes,Health & Fitness20 October 2021 (updated)

All About Proteins: The Building Blocks of Life

Proteins can play a wide array of roles in a cell or organism. Read all about proteins and how a protein-rich diet helps keep you strong and healthy.

Sarah Lopez
Nutrition
|Food & Recipes,Health & Fitness20 October 2021 (updated)

Carbohydrates: What Are They and Why Do We Need Them?

We hear about carbohydrates all the time, but what are they, really? Learn all about carbs, what they do, why we need them and how they help fuel your body!

Sarah Lopez