Some of the most common questions people ask parents of young children are, “Is your baby sleeping through the night yet?” and even more dreaded, “Are YOU getting much sleep?” Guiding our kids to get their best sleep is a challenge many face. Because of this, there are certified sleep ... Read More
How should you limit screen time when you’re with another family who has no limits? How do you stay sane when your baby just won’t sleep? Amelia Peck, LMFT has answers for this and more in this week’s “Ask Amelia“! ... Read More
We don’t get new furniture very often, but the combination of stress, comedy, and my therapist brain continues to draw various similarities between building furniture, and building a healthy relationship. ... Read More
Halloween can be lots of fun, but sometimes it’s hard for sensitive kids to process a lot of the scary imagery. In this Trick-or-Treating Edition of “Ask Amelia,” Amelia Peck, LMFT has some great strategies for navigating this time of year, plus what to do with the extra Halloween treats! ... Read More
Deciding the best way to teach your kids boundaries and rules can feel overwhelming, but the biggest help can simply be getting on the same page as your partner. For many couples, relationship health is the quiet elephant in the room when you are in the throws of raising young ... Read More
If you are a parent who is endlessly taking care of others before you have a moment to think about yourself, you may need to incorporate some regular self-care in your life. With fall routines getting in place in your home, here are nine way to make self-care as routine ... Read More
Back-to-school time can present some unique challenges for parents of children with special needs. Read on for some great tips from Marriage and Family Therapist Amelia Peck on how to start a successful school year. ... Read More
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.