Over the last several years, there’s been a growing trend of kids and teens inflicting self-harm through cutting. Amelia Peck, LMFT, has some great advice on what to do if you notice your loved ones engaging in this behavior. ... Read More
Making a Christmas card might feel like a burden sometimes, but it doesn’t have to be! Here are some Christmas card alternatives– from sending a digital card, to foregoing the tradition altogether from Amelia Peck, LMFT. ... Read More
The holidays can be a wonderful time to be with family, but they can also have some challenges. Here are some great tips from Amelia Peck, LMFT on handling issues challenging family members, including your mother-in-law, during the holidays. ... Read More
The holidays are often a time of happy family togetherness, but for those with loved ones struggling with addiction, they can be more complicated. Here are 5 tips to help those friends and family during the holidays from Amelia Peck, LMFT. ... Read More
Some of the most common questions people ask parents of young children are, “Is your baby sleeping through the night yet?” and even more dreaded, “Are YOU getting much sleep?” Guiding our kids to get their best sleep is a challenge many face. Because of this, there are certified sleep ... Read More
How should you limit screen time when you’re with another family who has no limits? How do you stay sane when your baby just won’t sleep? Amelia Peck, LMFT has answers for this and more in this week’s “Ask Amelia“! ... Read More
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